Today on Afternoon Live, Tiktok influencer and chef Kathleen Ashmore joined Kara on the show to share a recipe that is perfect for the start of fall-Pumpkin Spice Baked Oats!
Pumpkin Spice Baked Oats
1 cup old fashioned oats
1 tsp. Baking powder
1 tsp. Pumpkin Pie Spice
1/2 tsp. Kosher salt
2 large eggs
2 Tbsp. maple syrup
1/3 ripe pumpkin puree
1 tsp. Vanilla extract
1/2 cup unsweetened almond milk
Maple Yogurt Topping:
Coconut yogurt or thin yogurt of choice, for topping after baked (optional)
1 tsp maple syrup
Preheat the oven to 350 degrees F.
Combine oats, baking powder, salt, pumpkin pie spice, eggs, pumpkin puree, vanilla and
almond milk in a high speed blender and blend for 20 seconds.
Transfer the batter to 4 oven safe ramekins sprayed with nonstick spray.
Bake for 25 minutes, or until golden on top and cooked through.
While baking, whisk together the yogurt and 1 tsp maple syrup for topping.
Allow to cool briefly on a cooling rack before drizzling with the maple yogurt.