Big Bites Exclusive: Kale & Feta Turkey Burgers
Turkey burgers get a bad rap for being dry and bland – not these. By using dark turkey meat as well as oil and feta, these burgers are moist and will satisfy even the most ravenous kiddo.
Turkey burgers get a bad rap for being dry and bland – not these. By using dark turkey meat as well as oil and feta, these burgers are moist and will satisfy even the most ravenous kiddo.
Trust me when I tell you, this Kale Chopped Salad delivers. I am all about quick, easy, AND delicious, so not only is this salad incredibly fast to throw together, (perfect for when you’re craving something healthy and filling but don’t want to spend an hour in the kitchen) but the dressing is absolute magic in 3-ingredients.
I did it.
I made my new favorite Hungry Lady Salad.
I have been wanting to do a sweet potato salad for a few weeks now, but I didn’t want it to have a fall seasonal feel which so many sweet potato salad preparations do.
I wanted it to feel fresh, bright, and deeply satisfying. Then I thought to add avocado, use roasted cashews, and a base of soft and tender massaged kale. Top it all with the most delicious creamy cashew and herb salad dressing and BOOM: My new favorite salad.
This salad is absolutely delicious as is, and quite filling despite there being no animal protein, legumes, or grains. It also happens to be paleo, if that’s of interest to you.
Basically, it checks all the boxes.
Step 1. Prep the kale by massaging with salt.
Step 2. Roast the sweet potatoes until browned and tender.
Step 3. Blend all dressing ingredients to a smooth consistency in a high-speed blender. This is my favorite one.
Step 4. Add the rest of the salad ingredients to the prepped kale.
Step 4. Drizzle salad dressing over the salad and toss well.
It is flat out DELICIOUS. I have made this salad twice in the last week, and I develop new recipes for a living. That is saying something.
You will learn a, potentially new, technique of how easily salt transforms tough kale leaves into something tender and delicious.
It takes 20 minutes to make, and is easy to throw together any day of the week.
This salad uses curly kale, which is easily available at your local grocery stores. I know some of you had trouble finding Tuscan Kale, the smoother variety, so I’ve got you covered here.
This salad dressing is incredible. It’s a beautiful green color, silky smooth, and slightly sweet from the honey and a little spice from the red pepper flakes. I know you will love it.
Tex-Mex Stuffed Sweet Potatoes
If you make this Roasted Sweet Potato and Kale Salad with Spicy Cashew Herb Dressing, and I hope you do, please leave me a comment here and rate the recipe. Your feedback means a lot to me! You can also post to Instagram and tag me so I can share your creations!
Since posting the salad that started it all (I’m looking at you) I’ve been getting lots of requests for another kale salad. I adore kale salads, so this is not a hard ask from me. I wasn’t sure how much all of you would jump…
If my last post was a Hungry Lady Soup, this is a Hungry Lady Salad. With hearty greens, chickpeas, and sesame paste (tahini) it’s very filling and packed with nutrients. I love this salad all through the year, but especially in the winter months when…
Erewhon Market is a natural foods gourmet eatery and store in Los Angeles that draws a big celebrity crowd. If, like myself, you don’t live in LA, you may not have ever been. One of the dishes they are famous for is this Kale + White Bean salad, and this recipe is my attempt to bring Erewhon to all of us. It may not sound like much… kale and white beans aren’t exactly the sexiest ingredients. But trust me when I say, it is truly delicious. In fact, my husband said it’s one of the best salads I’ve ever made. I only wish I could take the credit!
The dressing is a classic vinaigrette, sweetened with maple syrup, and coating tender kale greens and creamy white beans and avocado. The generous addition of toasted seeds lends a crunchy, nutty component to an already satisfying salad. It’s been in my regular rotation since making it a few months ago, and know it will soon be in yours too.
If you’re in need of some more hungry lady salads, be sure to follow me on Facebook, or see all of my favorites (and so many other delicious recipes!) over on Pinterest.
Step 1. Dry your rinsed kale by spinning it in a salad spinner or patting dry with a kitchen towel.
Step 2. Place kale into a colander and massage with the salt. This will tenderize the fibers and make it soft. Set aside while you make the dressing.
Step 3. In a large serving bowl, whisk together the dressing ingredients until emulsified.
Step 4. Add the kale, white beans, and avocado. Toss in the dressing.
Step 5. Top with the toasted seeds and hemp hearts and serve.
Step 6. Enjoy!
If you make Erewhon’s Famous Kale + White Bean Salad, and I hope you do, please leave me a comment here and rate the recipe. Your feedback means a lot to me! You can also post to Instagram and tag me so I can share your creations!
If you like full recipe videos, you’ll want to follow me on Facebook and Youtube as I publish new videos daily!
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