Rinse the kale and spin it dry or pat very dry in a colander.
In the colander, add ½ tsp salt to the kale and massage it for 10 seconds. Set aside.
In a large serving bowl, whisk together dressing ingredients so they are smooth and incorporated.
Add the massaged kale, then beans, avocado, pumpkin seeds and hemp seeds. Toss again to incorporate. Note: if you are making ahead of time, add the avocado and seeds right before serving so the avocado stays green and the seeds stay crunchy.