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60-Second Cole Slaw with Lime, Seeds, and Lots of Herbs (Gluten-free, Vegetarian)
A classic, healthier coleslaw recipe that comes together FAST, ideal for any summer meal or barbecue.
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Prep Time
1
minute
min
Course
Dinner, Lunch, Salad, Sides
Cuisine
American
Servings
8
servings
Calories
154
kcal
Equipment
large mixing bowl
Ingredients
1x
2x
3x
½
cup
mayonnaise
¼
cup
plain yogurt of choice
can be dairy free if you want!
Juice of two limes
1/4
teaspoon
cane sugar
¾
teaspoon
Kosher salt
¼
teaspoon
fresh cracked black pepper
2
12-ounce bags of cole slaw mix, rinsed and spun dry
1
cup
fresh herbs
such as parsley, basil and cilantro, chopped
⅓
cup
green onions
sliced thin
½
cup
toasted sunflower or pumpkin seeds
Instructions
In a large serving bowl, combine mayo, yogurt, lime juice, sugar, salt and a few cracks of pepper.
Whisk to combine.
Add coleslaw mix, herbs, onions, and seeds and toss to coat.
Refrigerate for at least four hours to allow the flavors to meld, then serve.
If making a day ahead, add the seeds to the coleslaw right before serving so they stay crunchy.
Nutrition
Calories:
154
kcal
Carbohydrates:
3
g
Protein:
2
g
Fat:
15
g
Saturated Fat:
2
g
Polyunsaturated Fat:
8
g
Monounsaturated Fat:
4
g
Trans Fat:
0.03
g
Cholesterol:
7
mg
Sodium:
316
mg
Potassium:
123
mg
Fiber:
1
g
Sugar:
1
g
Vitamin A:
695
IU
Vitamin C:
11
mg
Calcium:
31
mg
Iron:
1
mg
Keyword
chicken salad, coleslaw, make ahead, summer
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