Slow Cooker Apple Pie Oatmeal
A delicious, hands-off breakfast perfect for those fall school mornings.
Servings: 6 servings
Ingredients
- 2 cups unsweetened oat or almond milk
- 1 cup old-fashioned oats
- 2 tablespoons ground flaxseed
- 1 large, sweet, tart apple Fuji, Pink Lady
- 2 Tablespoons maple syrup
- ¼ cup chopped pecans
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground ginger
- ¼ teaspoon ground nutmeg
- ¼ teaspoon Kosher salt
Instructions
- Spray a 2-quart slow cooker with nonstick cooking spray.
- Combine all ingredients in the slow cooker and cover.
- Cook on High for 1 to 1 ½ hours or until liquid is absorbed and oatmeal is tender. You can also cook on low for about 2-3 hours.
- Spoon into bowls, drizzle with more maple syrup and cinnamon and serve.
- This will keep in the refrigerator for up to a week. When reheating in the microwave, add a bit of water to achieve a soft consistency.
Video
Nutrition
Calories: 173kcal | Carbohydrates: 27g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 137mg | Potassium: 176mg | Fiber: 4g | Sugar: 14g | Vitamin A: 184IU | Vitamin C: 1mg | Calcium: 142mg | Iron: 1mg
