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Blistered Edamame with Rosemary and Garlic (Vegan, Gluten-Free)
This is a stunning appetizer or side that takes just 5 minutes to create.
Cook Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Appetizer, Side Dish, Sides
Cuisine:
American
Keyword:
edamame, Garlic, Rosemary
Servings:
4
Author:
Kat Ashmore
Ingredients
1
16 ounce bag frozen edamame, thawed
3
cloves
garlic
2
tablespoons
olive oil
2
tablespoons
fresh rosemary
minced
Flaky salt
for serving
Instructions
Smash each garlic clove with the flat side of your knife. Discard the peels.
In a large skillet set over medium heat, heat the olive oil.
Add the garlic and cook, tossing, for 30 seconds until they just start to brown.
Add the thawed edamame and stir to coat in the garlic oil.
Continue to cook for about 2 minutes, stirring constantly to keep the garlic from burning, until the edamame has begun to brown.
Add the chopped rosemary and cook, stirring, for another minute.
Serve right away, topped with lots of flaky salt.
Nutrition
Calories:
67
kcal
|
Carbohydrates:
1
g
|
Protein:
0.2
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Sodium:
1
mg
|
Potassium:
17
mg
|
Fiber:
0.2
g
|
Sugar:
0.03
g
|
Vitamin A:
29
IU
|
Vitamin C:
1
mg
|
Calcium:
8
mg
|
Iron:
0.2
mg