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Italian Cucumber and Tomato Salad
This vibrant, mouthwatering, gluten free and vegan recipe will add a touch of Italian sunshine to your summer gatherings, and you'll come back to it time and time again!
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Resting Time
1
hour
hr
Total Time
1
hour
hr
5
minutes
mins
Course:
Salad, Salad Dressing
Cuisine:
American, Italian
Diet:
Gluten Free, Vegan
Keyword:
Cucumber, gluten free, Italian, Tomato, vegan
Servings:
4
Author:
Kat Ashmore
Ingredients
Dressing:
¼
teaspoon
dried oregano
2
tablespoons
red wine vinegar
¼
cup
extra-virgin olive oil
⅛
teaspoon
cane sugar
or granulated
½
teaspoon
Kosher salt
Fresh cracked black pepper
Salad:
1
small red onion
diced fine
2
medium
ripe tomatoes, cut in ½ inch dice
1
English cucumber
cut in ½ inch dice
4-5
fresh basil leaves
chopped
Instructions
Whisk dressing ingredients in a medium serving bowl to combine.
Add onion, tomatoes, cucumber, and basil.
Toss together. Taste and add a bit more salt if needed, I usually add ¼ teaspoon more.
Allow the salad to sit at room temperature for at least an hour before serving. Store leftovers in the fridge, if there are any.
Video
Nutrition
Calories:
146
kcal
|
Carbohydrates:
6
g
|
Protein:
1
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
10
g
|
Sodium:
294
mg
|
Potassium:
157
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
103
IU
|
Vitamin C:
4
mg
|
Calcium:
22
mg
|
Iron:
0.5
mg