Pumpkin Spice Granola
This super simple Granola recipe is a must-make for Fall, especially if you're a pumpkin spice lover. It's gluten and dairy free, refined sugar free, and packed with pumpkin flavor!
Servings: 11 Servings
Equipment
Ingredients
- ½ cup maple syrup
- ¼ cup olive oil
- 1 large egg white
- ¼ cup pumpkin puree
- 3 ½ cups old-fashioned oats
- 1 teaspoon Kosher salt
- 1 teaspoon pumpkin pie spice
- ½ cup hemp seeds
- 1 cup pecans halved
Instructions
- Preheat the oven to 325 Degrees F.
- In a small bowl, whisk together the maple syrup, olive oil, egg white, and pumpkin puree to combine. Set aside.
- In a large bowl, mix together the oats, salt, pumpkin pie spice, hemp seeds, and pecans.
- Pour the pumpkin mixture over the dry ingredients and gently mix to coat everything.
- Transfer to a parchment-paper lined baking sheet and spread out into an even layer.
- Bake for 30-40 minutes, breaking it up with a spatula halfway through. When it is done, it will be golden brown and fragrant but still a bit soft. Don’t worry, it will harden more as it cools.
- Set aside to cool completely before breaking it up with your hands. This is how you get those nice, big clusters.
- Store in a covered jar in the refrigerator where it will keep for weeks.
Nutrition
Serving: 125g | Calories: 256kcal | Carbohydrates: 30g | Protein: 8g | Fat: 12g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 5g | Sodium: 219mg | Potassium: 180mg | Fiber: 4g | Sugar: 10g | Vitamin A: 919IU | Vitamin C: 0.4mg | Calcium: 51mg | Iron: 3mg
