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5
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Curry Cashew Chicken Salad (Quick & So Flavorful!)
This high-protein salad is salty, sweet, chewy, crunchy and perfect for meal prepping on a Sunday for the week ahead!
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Lunch, Salad
Cuisine:
American
Keyword:
cashew, chicken, Curry, high protein, Hungry Lady Salads
Servings:
4
Author:
Kat Ashmore
Ingredients
3
tablespoons
curry powder
¾
cup
plain Greek yogurt
¼
cup
mayonnaise
1-2
tablespoons
apple cider vinegar
2
tablespoons
apricot or orange preserves
¾
teaspoon
Kosher salt
3
cups
shredded rotisserie chicken
½
medium red onion
finely chopped
2
celery stalks
finely chopped
To serve:
2
heads of Little Gem lettuce or romaine hearts
leaves separated
⅓
cup
finely chopped cilantro
⅓
cup
roasted cashews
roughly chopped
Instructions
In a large bowl, whisk the curry paste, yogurt, mayonnaise, one tablespoon of apple cider vinegar, apricot preserves, and salt.
To the bowl of dressing, add the shredded chicken.
Add the onion and celery and toss to combine.
To serve:
Arrange the lettuce leaves on plates and scoop the chicken salad onto each one. Top with the cilantro and cashews and serve.
Nutrition
Calories:
550
kcal
|
Carbohydrates:
15
g
|
Protein:
56
g
|
Fat:
31
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
7
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
0.03
g
|
Cholesterol:
178
mg
|
Sodium:
1166
mg
|
Potassium:
369
mg
|
Fiber:
4
g
|
Sugar:
6
g
|
Vitamin A:
5075
IU
|
Vitamin C:
4
mg
|
Calcium:
94
mg
|
Iron:
3
mg