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A hand with red nail polish holds a vibrant smoothie bowl filled with green smoothie, topped with shredded coconut, chia seeds, and hemp seeds on a white marble surface.
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5 from 7 votes

Green Coconut Collagen Smoothie Bowl

This delicious smoothie bowl is a nutrient dense, satisfying way to kick start your morning.
Prep Time5 minutes
Cook Time0 minutes
Course: Breakfast, Drinks
Cuisine: American
Diet: Vegan
Keyword: green smoothie, smoothie bowl
Servings: 1 serving
Author: Kat Ashmore

Ingredients

  • 5-8 ounces full fat coconut milk can substitute water or almond milk
  • 1/2 cup pinneapple, fresh or frozen
  • 1 cup spinach, fresh or frozen
  • 1/4 cup avocado
  • 2 ice cubes
  • 1-2 scoops collagen powder such as Vital Proteins
  • 1 serving vanilla protein powder such as Orgain

Instructions

  • Start with 5 ounces of liquid, then add ingredients to blender and blend.
  • Move ingredients around with the tamper, or large utensil, and blend in stages adding more liquid as needed to keep things moving.
  • When smooth, tranfer to a shallow bowl.
  • Serve with hemp hearts, chia seeds, and unsweetened coconut if desired.

Nutrition

Calories: 506kcal | Carbohydrates: 25g | Protein: 25g | Fat: 38g | Saturated Fat: 28g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 62mg | Sodium: 127mg | Potassium: 874mg | Fiber: 4g | Sugar: 10g | Vitamin A: 2916IU | Vitamin C: 53mg | Calcium: 225mg | Iron: 6mg
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