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5
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7
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Salted Peanut Butter Cup Smoothie
Chocolate and nut butter go together beautifully to make the base for a smoothie that tastes like a decadent milkshake.
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast, Drinks
Cuisine:
American
Diet:
Vegan
Keyword:
smoothie
Servings:
1
serving
Author:
Kat Ashmore
Ingredients
10
ounces
unsweetened almond milk
1/2
cup
frozen cauliflower
1
tbsp
ground flaxseed
1
tbsp
creamy peanut butter
can sub any nut butter
2
ice cubes
1
serving
chocolate protein powder
such as Orgain
pinch
fine sea salt, for topping, optional
I like pink HImalayan
Instructions
Blend.
Top with extra nut butter, dark chocolate chips and a pinch of flaky salt if desired.
Nutrition
Calories:
282
kcal
|
Carbohydrates:
16
g
|
Protein:
25
g
|
Fat:
16
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
6
g
|
Monounsaturated Fat:
6
g
|
Cholesterol:
35
mg
|
Sodium:
579
mg
|
Potassium:
526
mg
|
Fiber:
9
g
|
Sugar:
4
g
|
Vitamin C:
24
mg
|
Calcium:
581
mg
|
Iron:
1
mg