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A hand with red-painted nails holds a glass of frothy smoothie topped with sprinkled cinnamon, viewed from above against a light wood floor background.
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5 from 7 votes

Vanilla Chai Smoothie

The perfect winter smoothie, creamy and filled with warm and cozy spices.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Breakfast, Drinks
Cuisine: American
Diet: Gluten Free
Keyword: chai, smoothie
Servings: 1 serving
Author: Kat Ashmore

Ingredients

  • 10 oz. unsweetened almond milk
  • 1/2 cup frozen cauliflower rice
  • 1/2 banana
  • 2 ice cubes
  • 1 tbsp almond butter
  • 1 inch fresh ginger can substitute 1/4 tsp. ground ginger
  • 1/2 tsp ground cinnamon
  • 1/8 tsp ground cloves
  • 1 serving vanilla protein such as Orgain

Instructions

  • Blend.
  • Serve with a sprinkling of ground cinnamon.

Nutrition

Calories: 335kcal | Carbohydrates: 30g | Protein: 26g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Cholesterol: 62mg | Sodium: 474mg | Potassium: 729mg | Fiber: 6g | Sugar: 11g | Vitamin A: 41IU | Vitamin C: 44mg | Calcium: 584mg | Iron: 1mg
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