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Anyone else’s kid requesting macaroni and cheese every moment of every day of every week right now? This Creamy Butternut Macaroni & Cheese recipe will not be the lightest thing you eat today, perhaps… But it is mac and cheese, after all.
What it is, is delicious, creamy, gluten free, and a great way to sneak an extra vegetable into the menu without any questions from the kids! Even though my son is like a detective trying to sniff out any unapproved nutrition, he gobbles it up. At least for today, who knows about next week? I’ll report back.
Feel free to swap whole milk for the almond milk, and regular pasta for the brown rice pasta. Play around with the cheeses, using gruyere, monterey jack, or a blend. Hard to go wrong.
Table of Contents
How To Make My Creamy Butternut Macaroni & Cheese
- Preheat oven to 400 degrees F.
- Cut the squash in half lengthwise, remove seeds, drizzle with olive oil and season with salt and pepper. Roast for about 35-40 minutes, until squash is quite tender. Let cool for long enough to handle it easily.
- While squash is roasting, cook your pasta in boiling salted water until not quite al dente… 3 minutes shy of where you want it. Strain and set aside.
- Reduce oven temperature to 350 degrees F. Measure out 3 cups of the butternut squash and place in a large saucepan or pot. The macaroni will eventually go in here so you want to have room.
- Add milk and cook over medium heat until you see steam. Using an immersion blender, or whisk if that’s what you have, puree squash mixture until smooth. You could also do this in a blender.
- Add grated cheddar, ⅛ tsp nutmeg, and 1 teaspoon salt and cook about 5 minutes until all cheese is melted.
- Add reserved pasta to the cheese sauce and stir until all the pasta is coated.
- Butter a large baking dish and transfer pasta into it. Sprinkle the grated parmesan over the top.
- Bake for 25-30 minutes until bubbling, then turn on the broiler and broil for a couple of minutes to get that nice golden top.
- Let cool for 20 minutes or so before serving.
- Enjoy!
Yes, you can use any pasta you prefer! Traditional macaroni, whole wheat, or regular penne all work well. Just adjust cooking times as needed.
No, you can use regular pasta if gluten isn’t a concern. Follow the same instructions for cooking until just shy of al dente.
The squash is ready when it’s fork-tender and easily mashed with a fork. Roasting should take about 35-40 minutes, depending on the size of your squash.
Yes, you can use any milk you like! Almond milk, whole milk, or skim milk all work. Just keep in mind that creamier milks (like whole milk) will make for a richer sauce.
Yes, you can use pre-cut or frozen squash to save time. Roast it until tender and follow the recipe from there.
You can use a regular blender to puree the squash and milk mixture, or simply mash it well with a whisk if you prefer a more textured sauce.
Yes, you can prepare the pasta and sauce, combine them in the baking dish, and refrigerate. When ready to serve, bake and broil as directed. You may need to add a few extra minutes to the baking time.
Nutmeg adds warmth and depth to the flavor, enhancing the squash and cheese. If you’re not a fan, you can skip it, though it’s a subtle addition.
Absolutely! Gruyère, fontina, or a bit of mozzarella would all work well. Just make sure the majority of the cheese is sharp cheddar for a rich, tangy flavor.
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave. If it seems a bit dry, add a splash of milk before reheating.
Yes, freeze in an airtight container for up to 2 months. Thaw in the fridge overnight before reheating.
Creamy Butternut Macaroni & Cheese
Ingredients
- 1 lb. gluten free elbow or penne, I use Trader Joe’s brown rice penne for this
- 1 medium sized butternut squash
- Unsalted butter, for greasing dish
- Olive oil, for roasting squash
- 2 cups milk, I used unsweetened plain almond milk but you could use whole or skim
- 1.5 lbs sharp cheddar cheese, grated
- ½ cup parmesan, grated
- ⅛ tsp. ground nutmeg
- Kosher salt and freshly cracked black pepper
Instructions
- Preheat oven to 400 degrees F.
- Cut the squash in half lengthwise, remove seeds, drizzle with olive oil and season with salt and pepper.
- Roast for about 35-40 minutes, until squash is quite tender. Let cool for long enough to handle it easily.
- While squash is roasting, cook your pasta in boiling salted water until not quite al dente… 3 minutes shy of where you want it. Strain and set aside.
- Reduce oven temperature to 350 degrees F.
- Measure out 3 cups of the butternut squash and place in a large saucepan or pot. The macaroni will eventually go in here so you want to have room.
- Add milk and cook over medium heat until you see steam.
- Using an immersion blender, or whisk if that’s what you have, puree squash mixture until smooth. You could also do this in a blender.
- Add grated cheddar, ⅛ tsp nutmeg, and 1 teaspoon salt and cook about 5 minutes until all cheese is melted.
- Add reserved pasta to the cheese sauce and stir until all the pasta is coated.
- Butter a large baking dish and transfer pasta into it.
- Sprinkle the grated parmesan over the top.
- Bake for 25-30 minutes until bubbling, then turn on the broiler and broil for a couple of minutes to get that nice golden top.
- Let cool for 20 minutes or so before serving.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
This is such an amazing way of getting some extra vegetables into the kids!
I totally agree, Reece!
Enjoy,
Kat.