Recipe Index - Kathleen Ashmore

Salads

The best green and pasta salad recipes.

Thanksgiving Essential Recipes

Thanksgiving Essential Recipes

Crunchy Kale Chopped Salad with 3-Ingredient Hummus Dressing (Vegetarian, Gluten Free)

<img width="550" height="350" alt="Crunchy Kale Chopped Salad with 3-Ingredient Hummus Dressing (Vegetarian, Gluten Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-crunchy-kale-chopped-salad-hungry-lady-salad-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Crunchy Kale Chopped Salad with 3-Ingredient Hummus Dressing (Vegetarian, Gluten Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-crunchy-kale-chopped-salad-hungry-lady-salad-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-crunchy-kale-chopped-salad-hungry-lady-salad-550x350.jpg" class="img-responsive wp-post-image" alt="Crunchy Kale Chopped Salad with 3-Ingredient Hummus Dressing (Vegetarian, Gluten Free)" decoding="async" loading="lazy" />

Crunchy Kale Chopped Salad with 3-Ingredient Hummus Dressing (Vegetarian, Gluten Free)

Miso-Ranch Salad Dressing

<img width="550" height="350" alt="Miso-Ranch Salad Dressing" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/10/Photo1-1-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/10/Photo1-1-550x350.jpg" class="img-responsive wp-post-image" alt="Miso-Ranch Salad Dressing" decoding="async" loading="lazy" />

Miso-Ranch Salad Dressing

Harvest Bowl Salad with Apple Cider Vinaigrette (Gluten Free, Vegetarian)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/10/Image1-1-550x350.jpg" class="img-responsive wp-post-image" alt="Harvest Bowl Salad with Apple Cider Vinaigrette (Gluten Free, Vegetarian)" decoding="async" loading="lazy" />

Harvest Bowl Salad with Apple Cider Vinaigrette (Gluten Free, Vegetarian)

Charred Romaine Salad with Walnuts + Lemon Parmesan Dressing

Charred Romaine Salad with Walnuts + Lemon Parmesan Dressing

5 Hungry Lady Salads for Labor Day

<img width="550" height="350" alt="5 Hungry Lady Salads for Labor Day" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/09/Kat-Roundup-Cover-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="5 Hungry Lady Salads for Labor Day" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/09/Kat-Roundup-Cover-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="5 Hungry Lady Salads for Labor Day" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/09/Kat-Roundup-Cover-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/09/Kat-Roundup-Cover-550x350.png" class="img-responsive wp-post-image" alt="5 Hungry Lady Salads for Labor Day" decoding="async" loading="lazy" />

5 Hungry Lady Salads for Labor Day

Appetizers

Perfect quick and simple appetizers the easy way.

Thanksgiving Essential Recipes

<img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" />

Thanksgiving Essential Recipes

Ricotta Toast with Cucumber, Lemon, and Lots of Herbs (Vegetarian)

Ricotta Toast with Cucumber, Lemon, and Lots of Herbs (Vegetarian)

The Best Chunky Guacamole (Vegan, Gluten-Free)

<img width="550" height="350" alt="The Best Chunky Guacamole (Vegan, Gluten-Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/04/IMG_9637-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/04/IMG_9637-550x350.jpg" class="img-responsive wp-post-image" alt="The Best Chunky Guacamole (Vegan, Gluten-Free)" decoding="async" loading="lazy" />

The Best Chunky Guacamole (Vegan, Gluten-Free)

Pear + Proscuitto Crostini with Whipped Goat Cheese

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2021/12/IMG_5071-550x350.jpg" class="img-responsive wp-post-image" alt="Pear + Proscuitto Crostini with Whipped Goat Cheese" decoding="async" loading="lazy" />

Pear + Proscuitto Crostini with Whipped Goat Cheese

Cranberry Red Pepper Jelly (Gluten-Free, Vegan)

Cranberry Red Pepper Jelly (Gluten-Free, Vegan)

Feta Stuffed Marinated Olives (Gluten-Free, Vegetarian)

Feta Stuffed Marinated Olives (Gluten-Free, Vegetarian)

Breakfast

Eggs, omelets, pancakes, breakfast casseroles, and more.

The Ultimate Bakery-Style Pumpkin Bread (Gluten Free, Dairy Free, Refined Sugar Free)

<img width="550" height="350" alt="The Ultimate Bakery-Style Pumpkin Bread (Gluten Free, Dairy Free, Refined Sugar Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/10/Photo1-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="The Ultimate Bakery-Style Pumpkin Bread (Gluten Free, Dairy Free, Refined Sugar Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/10/Photo1-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/10/Photo1-550x350.jpg" class="img-responsive wp-post-image" alt="The Ultimate Bakery-Style Pumpkin Bread (Gluten Free, Dairy Free, Refined Sugar Free)" decoding="async" loading="lazy" />

The Ultimate Bakery-Style Pumpkin Bread (Gluten Free, Dairy Free, Refined Sugar Free)

Slow-Cooker Apple Pie Oatmeal (Vegan, Gluten-Free)

<img width="550" height="350" alt="Slow-Cooker Apple Pie Oatmeal (Vegan, Gluten-Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/10/Image1-2-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Slow-Cooker Apple Pie Oatmeal (Vegan, Gluten-Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/10/Image1-2-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/10/Image1-2-550x350.jpg" class="img-responsive wp-post-image" alt="Slow-Cooker Apple Pie Oatmeal (Vegan, Gluten-Free)" decoding="async" loading="lazy" />

Slow-Cooker Apple Pie Oatmeal (Vegan, Gluten-Free)

Bakery-Style Pumpkin Ginger Muffins (Gluten Free, Dairy Free, Refined Sugar Free)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/10/Image3-550x350.jpg" class="img-responsive wp-post-image" alt="Bakery-Style Pumpkin Ginger Muffins (Gluten Free, Dairy Free, Refined Sugar Free)" decoding="async" loading="lazy" />

Bakery-Style Pumpkin Ginger Muffins (Gluten Free, Dairy Free, Refined Sugar Free)

Slow-Cooker Banana Bread Oatmeal (Vegan, Gluten-Free)

<img width="550" height="350" alt="Slow-Cooker Banana Bread Oatmeal (Vegan, Gluten-Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/09/Back-To-School-Quick-and-Easy-Oats-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/09/Back-To-School-Quick-and-Easy-Oats-550x350.jpg" class="img-responsive wp-post-image" alt="Slow-Cooker Banana Bread Oatmeal (Vegan, Gluten-Free)" decoding="async" loading="lazy" />

Slow-Cooker Banana Bread Oatmeal (Vegan, Gluten-Free)

Low-Sugar Strawberry Chia Jam (Vegan, Gluten Free)

<img width="550" height="350" alt="Low-Sugar Strawberry Chia Jam (Vegan, Gluten Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/07/Low-Sugar-Strawberry-Jam-Recipe-From-Kathleen-Ashmore-Kat-Can-Cook-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Low-Sugar Strawberry Chia Jam (Vegan, Gluten Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/07/Low-Sugar-Strawberry-Jam-Recipe-From-Kathleen-Ashmore-Kat-Can-Cook-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/07/Low-Sugar-Strawberry-Jam-Recipe-From-Kathleen-Ashmore-Kat-Can-Cook-550x350.jpg" class="img-responsive wp-post-image" alt="Low-Sugar Strawberry Chia Jam (Vegan, Gluten Free)" decoding="async" loading="lazy" />

Low-Sugar Strawberry Chia Jam (Vegan, Gluten Free)

Bakery-Style Lemon Poppy Seed Muffins (Gluten Free)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/05/Feature-photo-1-550x350.jpg" class="img-responsive wp-post-image" alt="Bakery-Style Lemon Poppy Seed Muffins (Gluten Free)" decoding="async" loading="lazy" />

Bakery-Style Lemon Poppy Seed Muffins (Gluten Free)

Cakes

5 Healthier Desserts for Labor Day

<img width="550" height="350" alt="5 Healthier Desserts for Labor Day" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/08/Untitled-design-2-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="5 Healthier Desserts for Labor Day" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/08/Untitled-design-2-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/08/Untitled-design-2-550x350.png" class="img-responsive wp-post-image" alt="5 Healthier Desserts for Labor Day" decoding="async" loading="lazy" />

5 Healthier Desserts for Labor Day

Company Cranberry Almond Bundt Cake (Gluten-Free, Dairy Free)

Company Cranberry Almond Bundt Cake (Gluten-Free, Dairy Free)

Chocolate Olive Oil Cake (Gluten-Free, Dairy Free)

Chocolate Olive Oil Cake (Gluten-Free, Dairy Free)

Peach Picnic Cake (Gluten Free)

Peach Picnic Cake (Gluten Free)

Coconut Lime Sheet Cake with Lime Glaze (Gluten Free, Dairy Free)

Coconut Lime Sheet Cake with Lime Glaze (Gluten Free, Dairy Free)

Salted Caramel Coffee Cake (Gluten Free, Dairy Free, Refined Sugar Free)

Salted Caramel Coffee Cake (Gluten Free, Dairy Free, Refined Sugar Free)

Cookies & Bars

All Cookies & Bars

5 Healthier Desserts for Labor Day

<img width="550" height="350" alt="5 Healthier Desserts for Labor Day" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/08/Untitled-design-2-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="5 Healthier Desserts for Labor Day" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/08/Untitled-design-2-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/08/Untitled-design-2-550x350.png" class="img-responsive wp-post-image" alt="5 Healthier Desserts for Labor Day" decoding="async" loading="lazy" />

5 Healthier Desserts for Labor Day

Red Velvet Cake Cookies (Vegan, Gluten-Free)

Red Velvet Cake Cookies (Vegan, Gluten-Free)

Chewy Pumpkin Chocolate Chip Oatmeal Cookies (Gluten Free, Dairy Free, Refined Sugar Free)

Chewy Pumpkin Chocolate Chip Oatmeal Cookies (Gluten Free, Dairy Free, Refined Sugar Free)

The Ultimate Grain-Free Chocolate Chip Cookies

The Ultimate Grain-Free Chocolate Chip Cookies

Chocolate Chunk Banana Bread Cookies (Gluten Free, Refined Sugar Free, Dairy Free)

Chocolate Chunk Banana Bread Cookies (Gluten Free, Refined Sugar Free, Dairy Free)

Oatmeal Raisin Breakfast Cookies (Gluten Free, Dairy Free, Refined Sugar Free)

Oatmeal Raisin Breakfast Cookies (Gluten Free, Dairy Free, Refined Sugar Free)

Dinner

Easy and quick dinner ideas to help you get a healthy dinner on the table fast!

Thanksgiving Essential Recipes

<img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" />

Thanksgiving Essential Recipes

Roasted Delicata Squash with Cinnamon Maple Butter

<img width="550" height="350" alt="Roasted Delicata Squash with Cinnamon Maple Butter" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-roasted-cinnamon-maple-butter-delicata-squash-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Roasted Delicata Squash with Cinnamon Maple Butter" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-roasted-cinnamon-maple-butter-delicata-squash-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-roasted-cinnamon-maple-butter-delicata-squash-550x350.jpg" class="img-responsive wp-post-image" alt="Roasted Delicata Squash with Cinnamon Maple Butter" decoding="async" loading="lazy" />

Roasted Delicata Squash with Cinnamon Maple Butter

No-Fuss Crispy Chicken Thighs (Gluten-Free, Dairy-Free, Paleo)

<img width="550" height="350" alt="No-Fuss Crispy Chicken Thighs (Gluten-Free, Dairy-Free, Paleo)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/The-Ultimate-Gluten-Free-Dairy-Free-Paleo-Crispy-Chicken-Thigh-Recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="No-Fuss Crispy Chicken Thighs (Gluten-Free, Dairy-Free, Paleo)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/The-Ultimate-Gluten-Free-Dairy-Free-Paleo-Crispy-Chicken-Thigh-Recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="No-Fuss Crispy Chicken Thighs (Gluten-Free, Dairy-Free, Paleo)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/The-Ultimate-Gluten-Free-Dairy-Free-Paleo-Crispy-Chicken-Thigh-Recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/11/The-Ultimate-Gluten-Free-Dairy-Free-Paleo-Crispy-Chicken-Thigh-Recipe-550x350.jpg" class="img-responsive wp-post-image" alt="No-Fuss Crispy Chicken Thighs (Gluten-Free, Dairy-Free, Paleo)" decoding="async" loading="lazy" />

No-Fuss Crispy Chicken Thighs (Gluten-Free, Dairy-Free, Paleo)

Butternut Squash and Roasted Garlic Soup (Vegan, Gluten Free, Dairy Free)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/09/IMG_3616-2-550x350.jpg" class="img-responsive wp-post-image" alt="Butternut Squash and Roasted Garlic Soup (Vegan, Gluten Free, Dairy Free)" decoding="async" loading="lazy" />

Butternut Squash and Roasted Garlic Soup (Vegan, Gluten Free, Dairy Free)

5 Hungry Lady Salads for Labor Day

<img width="550" height="350" alt="5 Hungry Lady Salads for Labor Day" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/09/Kat-Roundup-Cover-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="5 Hungry Lady Salads for Labor Day" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/09/Kat-Roundup-Cover-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="5 Hungry Lady Salads for Labor Day" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/09/Kat-Roundup-Cover-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/09/Kat-Roundup-Cover-550x350.png" class="img-responsive wp-post-image" alt="5 Hungry Lady Salads for Labor Day" decoding="async" loading="lazy" />

5 Hungry Lady Salads for Labor Day

The Best 10-Minute Air Fryer Salmon

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/06/IMG02-550x350.jpg" class="img-responsive wp-post-image" alt="The Best 10-Minute Air Fryer Salmon" decoding="async" loading="lazy" />

The Best 10-Minute Air Fryer Salmon

Gluten Free

All Gluten Free

Thanksgiving Essential Recipes

<img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" />

Thanksgiving Essential Recipes

Crunchy Kale Chopped Salad with 3-Ingredient Hummus Dressing (Vegetarian, Gluten Free)

<img width="550" height="350" alt="Crunchy Kale Chopped Salad with 3-Ingredient Hummus Dressing (Vegetarian, Gluten Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-crunchy-kale-chopped-salad-hungry-lady-salad-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Crunchy Kale Chopped Salad with 3-Ingredient Hummus Dressing (Vegetarian, Gluten Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-crunchy-kale-chopped-salad-hungry-lady-salad-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-crunchy-kale-chopped-salad-hungry-lady-salad-550x350.jpg" class="img-responsive wp-post-image" alt="Crunchy Kale Chopped Salad with 3-Ingredient Hummus Dressing (Vegetarian, Gluten Free)" decoding="async" loading="lazy" />

Crunchy Kale Chopped Salad with 3-Ingredient Hummus Dressing (Vegetarian, Gluten Free)

Roasted Delicata Squash with Cinnamon Maple Butter

<img width="550" height="350" alt="Roasted Delicata Squash with Cinnamon Maple Butter" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-roasted-cinnamon-maple-butter-delicata-squash-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Roasted Delicata Squash with Cinnamon Maple Butter" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-roasted-cinnamon-maple-butter-delicata-squash-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-roasted-cinnamon-maple-butter-delicata-squash-550x350.jpg" class="img-responsive wp-post-image" alt="Roasted Delicata Squash with Cinnamon Maple Butter" decoding="async" loading="lazy" />

Roasted Delicata Squash with Cinnamon Maple Butter

No-Fuss Crispy Chicken Thighs (Gluten-Free, Dairy-Free, Paleo)

<img width="550" height="350" alt="No-Fuss Crispy Chicken Thighs (Gluten-Free, Dairy-Free, Paleo)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/The-Ultimate-Gluten-Free-Dairy-Free-Paleo-Crispy-Chicken-Thigh-Recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="No-Fuss Crispy Chicken Thighs (Gluten-Free, Dairy-Free, Paleo)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/The-Ultimate-Gluten-Free-Dairy-Free-Paleo-Crispy-Chicken-Thigh-Recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="No-Fuss Crispy Chicken Thighs (Gluten-Free, Dairy-Free, Paleo)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/The-Ultimate-Gluten-Free-Dairy-Free-Paleo-Crispy-Chicken-Thigh-Recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/11/The-Ultimate-Gluten-Free-Dairy-Free-Paleo-Crispy-Chicken-Thigh-Recipe-550x350.jpg" class="img-responsive wp-post-image" alt="No-Fuss Crispy Chicken Thighs (Gluten-Free, Dairy-Free, Paleo)" decoding="async" loading="lazy" />

No-Fuss Crispy Chicken Thighs (Gluten-Free, Dairy-Free, Paleo)

Cardamom Apple Crisp (Vegan, Gluten-Free, Dairy Free, Refined Sugar Free)

<img width="550" height="350" alt="Cardamom Apple Crisp (Vegan, Gluten-Free, Dairy Free, Refined Sugar Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/10/the-ultimate-fall-cardamom-apple-crisp-recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Cardamom Apple Crisp (Vegan, Gluten-Free, Dairy Free, Refined Sugar Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/10/the-ultimate-fall-cardamom-apple-crisp-recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/10/the-ultimate-fall-cardamom-apple-crisp-recipe-550x350.jpg" class="img-responsive wp-post-image" alt="Cardamom Apple Crisp (Vegan, Gluten-Free, Dairy Free, Refined Sugar Free)" decoding="async" loading="lazy" />

Cardamom Apple Crisp (Vegan, Gluten-Free, Dairy Free, Refined Sugar Free)

Miso-Ranch Salad Dressing

<img width="550" height="350" alt="Miso-Ranch Salad Dressing" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/10/Photo1-1-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/10/Photo1-1-550x350.jpg" class="img-responsive wp-post-image" alt="Miso-Ranch Salad Dressing" decoding="async" loading="lazy" />

Miso-Ranch Salad Dressing

Lunch

Thanksgiving Essential Recipes

<img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" />

Thanksgiving Essential Recipes

Crunchy Kale Chopped Salad with 3-Ingredient Hummus Dressing (Vegetarian, Gluten Free)

<img width="550" height="350" alt="Crunchy Kale Chopped Salad with 3-Ingredient Hummus Dressing (Vegetarian, Gluten Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-crunchy-kale-chopped-salad-hungry-lady-salad-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Crunchy Kale Chopped Salad with 3-Ingredient Hummus Dressing (Vegetarian, Gluten Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-crunchy-kale-chopped-salad-hungry-lady-salad-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-crunchy-kale-chopped-salad-hungry-lady-salad-550x350.jpg" class="img-responsive wp-post-image" alt="Crunchy Kale Chopped Salad with 3-Ingredient Hummus Dressing (Vegetarian, Gluten Free)" decoding="async" loading="lazy" />

Crunchy Kale Chopped Salad with 3-Ingredient Hummus Dressing (Vegetarian, Gluten Free)

No-Fuss Crispy Chicken Thighs (Gluten-Free, Dairy-Free, Paleo)

<img width="550" height="350" alt="No-Fuss Crispy Chicken Thighs (Gluten-Free, Dairy-Free, Paleo)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/The-Ultimate-Gluten-Free-Dairy-Free-Paleo-Crispy-Chicken-Thigh-Recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="No-Fuss Crispy Chicken Thighs (Gluten-Free, Dairy-Free, Paleo)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/The-Ultimate-Gluten-Free-Dairy-Free-Paleo-Crispy-Chicken-Thigh-Recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="No-Fuss Crispy Chicken Thighs (Gluten-Free, Dairy-Free, Paleo)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/The-Ultimate-Gluten-Free-Dairy-Free-Paleo-Crispy-Chicken-Thigh-Recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/11/The-Ultimate-Gluten-Free-Dairy-Free-Paleo-Crispy-Chicken-Thigh-Recipe-550x350.jpg" class="img-responsive wp-post-image" alt="No-Fuss Crispy Chicken Thighs (Gluten-Free, Dairy-Free, Paleo)" decoding="async" loading="lazy" />

No-Fuss Crispy Chicken Thighs (Gluten-Free, Dairy-Free, Paleo)

Miso-Ranch Salad Dressing

<img width="550" height="350" alt="Miso-Ranch Salad Dressing" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/10/Photo1-1-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/10/Photo1-1-550x350.jpg" class="img-responsive wp-post-image" alt="Miso-Ranch Salad Dressing" decoding="async" loading="lazy" />

Miso-Ranch Salad Dressing

The Ultimate Bakery-Style Pumpkin Bread (Gluten Free, Dairy Free, Refined Sugar Free)

<img width="550" height="350" alt="The Ultimate Bakery-Style Pumpkin Bread (Gluten Free, Dairy Free, Refined Sugar Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/10/Photo1-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="The Ultimate Bakery-Style Pumpkin Bread (Gluten Free, Dairy Free, Refined Sugar Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/10/Photo1-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/10/Photo1-550x350.jpg" class="img-responsive wp-post-image" alt="The Ultimate Bakery-Style Pumpkin Bread (Gluten Free, Dairy Free, Refined Sugar Free)" decoding="async" loading="lazy" />

The Ultimate Bakery-Style Pumpkin Bread (Gluten Free, Dairy Free, Refined Sugar Free)

Harvest Bowl Salad with Apple Cider Vinaigrette (Gluten Free, Vegetarian)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/10/Image1-1-550x350.jpg" class="img-responsive wp-post-image" alt="Harvest Bowl Salad with Apple Cider Vinaigrette (Gluten Free, Vegetarian)" decoding="async" loading="lazy" />

Harvest Bowl Salad with Apple Cider Vinaigrette (Gluten Free, Vegetarian)

Paleo

Thanksgiving Essential Recipes

<img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" />

Thanksgiving Essential Recipes

No-Fuss Crispy Chicken Thighs (Gluten-Free, Dairy-Free, Paleo)

<img width="550" height="350" alt="No-Fuss Crispy Chicken Thighs (Gluten-Free, Dairy-Free, Paleo)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/The-Ultimate-Gluten-Free-Dairy-Free-Paleo-Crispy-Chicken-Thigh-Recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="No-Fuss Crispy Chicken Thighs (Gluten-Free, Dairy-Free, Paleo)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/The-Ultimate-Gluten-Free-Dairy-Free-Paleo-Crispy-Chicken-Thigh-Recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="No-Fuss Crispy Chicken Thighs (Gluten-Free, Dairy-Free, Paleo)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/The-Ultimate-Gluten-Free-Dairy-Free-Paleo-Crispy-Chicken-Thigh-Recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/11/The-Ultimate-Gluten-Free-Dairy-Free-Paleo-Crispy-Chicken-Thigh-Recipe-550x350.jpg" class="img-responsive wp-post-image" alt="No-Fuss Crispy Chicken Thighs (Gluten-Free, Dairy-Free, Paleo)" decoding="async" loading="lazy" />

No-Fuss Crispy Chicken Thighs (Gluten-Free, Dairy-Free, Paleo)

5 Hungry Lady Salads for Labor Day

<img width="550" height="350" alt="5 Hungry Lady Salads for Labor Day" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/09/Kat-Roundup-Cover-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="5 Hungry Lady Salads for Labor Day" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/09/Kat-Roundup-Cover-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="5 Hungry Lady Salads for Labor Day" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/09/Kat-Roundup-Cover-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/09/Kat-Roundup-Cover-550x350.png" class="img-responsive wp-post-image" alt="5 Hungry Lady Salads for Labor Day" decoding="async" loading="lazy" />

5 Hungry Lady Salads for Labor Day

Roasted Sweet Potato + Kale Salad with Spicy Cashew Herb Dressing (Vegetarian, Gluten-Free, Dairy-Free)

Roasted Sweet Potato + Kale Salad with Spicy Cashew Herb Dressing (Vegetarian, Gluten-Free, Dairy-Free)

Three Ingredient Cauliflower Soup (Vegan, Gluten-Free)

<img width="550" height="350" alt="Three Ingredient Cauliflower Soup (Vegan, Gluten-Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/03/IMG_5995-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/03/IMG_5995-550x350.jpg" class="img-responsive wp-post-image" alt="Three Ingredient Cauliflower Soup (Vegan, Gluten-Free)" decoding="async" loading="lazy" />

Three Ingredient Cauliflower Soup (Vegan, Gluten-Free)

Perfect Pot Roast with Lots of Vegetables (Gluten-Free)

<img width="550" height="350" alt="Perfect Pot Roast with Lots of Vegetables (Gluten-Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/03/IMG_7819-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/03/IMG_7819-550x350.jpg" class="img-responsive wp-post-image" alt="Perfect Pot Roast with Lots of Vegetables (Gluten-Free)" decoding="async" loading="lazy" />

Perfect Pot Roast with Lots of Vegetables (Gluten-Free)

Pasta & Grains

All Pasta & Grains

Winter Vegetable Minestrone (Gluten-Free, Vegetarian Friendly)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/02/Winter-Vegetable-Minestrone-550x350.jpg" class="img-responsive wp-post-image" alt="Winter Vegetable Minestrone (Gluten-Free, Vegetarian Friendly)" decoding="async" loading="lazy" />

Winter Vegetable Minestrone (Gluten-Free, Vegetarian Friendly)

Soba Noodle Salad with Spicy Almond Dressing (Vegetarian)

Soba Noodle Salad with Spicy Almond Dressing (Vegetarian)

Creamed Corn Pasta with Zucchini + Basil (Gluten Free, Vegetarian)

Creamed Corn Pasta with Zucchini + Basil (Gluten Free, Vegetarian)

Baked Goat Cheese Pasta with Lemon + Crispy Prosciutto (Gluten Free Friendly)

Baked Goat Cheese Pasta with Lemon + Crispy Prosciutto (Gluten Free Friendly)

One-Pan Skillet Spaghetti (Vegetarian, Gluten Free)

One-Pan Skillet Spaghetti (Vegetarian, Gluten Free)

Spicy Fusilli Pasta with Tomato + Cream (Gluten Free, Vegetarian, Dairy Free friendly)

Spicy Fusilli Pasta with Tomato + Cream (Gluten Free, Vegetarian, Dairy Free friendly)

Snacks

The Ultimate Bakery-Style Pumpkin Bread (Gluten Free, Dairy Free, Refined Sugar Free)

<img width="550" height="350" alt="The Ultimate Bakery-Style Pumpkin Bread (Gluten Free, Dairy Free, Refined Sugar Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/10/Photo1-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="The Ultimate Bakery-Style Pumpkin Bread (Gluten Free, Dairy Free, Refined Sugar Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/10/Photo1-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/10/Photo1-550x350.jpg" class="img-responsive wp-post-image" alt="The Ultimate Bakery-Style Pumpkin Bread (Gluten Free, Dairy Free, Refined Sugar Free)" decoding="async" loading="lazy" />

The Ultimate Bakery-Style Pumpkin Bread (Gluten Free, Dairy Free, Refined Sugar Free)

Bakery-Style Pumpkin Ginger Muffins (Gluten Free, Dairy Free, Refined Sugar Free)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/10/Image3-550x350.jpg" class="img-responsive wp-post-image" alt="Bakery-Style Pumpkin Ginger Muffins (Gluten Free, Dairy Free, Refined Sugar Free)" decoding="async" loading="lazy" />

Bakery-Style Pumpkin Ginger Muffins (Gluten Free, Dairy Free, Refined Sugar Free)

The Best Chunky Guacamole (Vegan, Gluten-Free)

<img width="550" height="350" alt="The Best Chunky Guacamole (Vegan, Gluten-Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/04/IMG_9637-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/04/IMG_9637-550x350.jpg" class="img-responsive wp-post-image" alt="The Best Chunky Guacamole (Vegan, Gluten-Free)" decoding="async" loading="lazy" />

The Best Chunky Guacamole (Vegan, Gluten-Free)

Pear + Proscuitto Crostini with Whipped Goat Cheese

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2021/12/IMG_5071-550x350.jpg" class="img-responsive wp-post-image" alt="Pear + Proscuitto Crostini with Whipped Goat Cheese" decoding="async" loading="lazy" />

Pear + Proscuitto Crostini with Whipped Goat Cheese

Miso Ranch Dip (Dairy Free, Gluten Free, Vegetarian)

Miso Ranch Dip (Dairy Free, Gluten Free, Vegetarian)

Healthier Homemade Nutella (Gluten Free)

Healthier Homemade Nutella (Gluten Free)

Soups/Stews

All Soups/Stews

Butternut Squash and Roasted Garlic Soup (Vegan, Gluten Free, Dairy Free)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/09/IMG_3616-2-550x350.jpg" class="img-responsive wp-post-image" alt="Butternut Squash and Roasted Garlic Soup (Vegan, Gluten Free, Dairy Free)" decoding="async" loading="lazy" />

Butternut Squash and Roasted Garlic Soup (Vegan, Gluten Free, Dairy Free)

Three Ingredient Cauliflower Soup (Vegan, Gluten-Free)

<img width="550" height="350" alt="Three Ingredient Cauliflower Soup (Vegan, Gluten-Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/03/IMG_5995-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/03/IMG_5995-550x350.jpg" class="img-responsive wp-post-image" alt="Three Ingredient Cauliflower Soup (Vegan, Gluten-Free)" decoding="async" loading="lazy" />

Three Ingredient Cauliflower Soup (Vegan, Gluten-Free)

Winter Vegetable Minestrone (Gluten-Free, Vegetarian Friendly)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/02/Winter-Vegetable-Minestrone-550x350.jpg" class="img-responsive wp-post-image" alt="Winter Vegetable Minestrone (Gluten-Free, Vegetarian Friendly)" decoding="async" loading="lazy" />

Winter Vegetable Minestrone (Gluten-Free, Vegetarian Friendly)

Speedy Red Lentil Soup with Lemon (Vegan, Gluten-Free)

Speedy Red Lentil Soup with Lemon (Vegan, Gluten-Free)

White Bean + Chicken Sausage Soup with Greens (Gluten-Free, Dairy Free)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2021/12/IMG_5590-550x350.jpg" class="img-responsive wp-post-image" alt="White Bean + Chicken Sausage Soup with Greens (Gluten-Free, Dairy Free)" decoding="async" loading="lazy" />

White Bean + Chicken Sausage Soup with Greens (Gluten-Free, Dairy Free)

Creamy Roasted Tomato Soup (Vegan, Gluten Free)

Creamy Roasted Tomato Soup (Vegan, Gluten Free)

Vegetarian/Vegan

All Vegetarian/Vegan

Thanksgiving Essential Recipes

<img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" />

Thanksgiving Essential Recipes

Crunchy Kale Chopped Salad with 3-Ingredient Hummus Dressing (Vegetarian, Gluten Free)

<img width="550" height="350" alt="Crunchy Kale Chopped Salad with 3-Ingredient Hummus Dressing (Vegetarian, Gluten Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-crunchy-kale-chopped-salad-hungry-lady-salad-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Crunchy Kale Chopped Salad with 3-Ingredient Hummus Dressing (Vegetarian, Gluten Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-crunchy-kale-chopped-salad-hungry-lady-salad-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-crunchy-kale-chopped-salad-hungry-lady-salad-550x350.jpg" class="img-responsive wp-post-image" alt="Crunchy Kale Chopped Salad with 3-Ingredient Hummus Dressing (Vegetarian, Gluten Free)" decoding="async" loading="lazy" />

Crunchy Kale Chopped Salad with 3-Ingredient Hummus Dressing (Vegetarian, Gluten Free)

Roasted Delicata Squash with Cinnamon Maple Butter

<img width="550" height="350" alt="Roasted Delicata Squash with Cinnamon Maple Butter" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-roasted-cinnamon-maple-butter-delicata-squash-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Roasted Delicata Squash with Cinnamon Maple Butter" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-roasted-cinnamon-maple-butter-delicata-squash-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-roasted-cinnamon-maple-butter-delicata-squash-550x350.jpg" class="img-responsive wp-post-image" alt="Roasted Delicata Squash with Cinnamon Maple Butter" decoding="async" loading="lazy" />

Roasted Delicata Squash with Cinnamon Maple Butter

Cardamom Apple Crisp (Vegan, Gluten-Free, Dairy Free, Refined Sugar Free)

<img width="550" height="350" alt="Cardamom Apple Crisp (Vegan, Gluten-Free, Dairy Free, Refined Sugar Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/10/the-ultimate-fall-cardamom-apple-crisp-recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Cardamom Apple Crisp (Vegan, Gluten-Free, Dairy Free, Refined Sugar Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/10/the-ultimate-fall-cardamom-apple-crisp-recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/10/the-ultimate-fall-cardamom-apple-crisp-recipe-550x350.jpg" class="img-responsive wp-post-image" alt="Cardamom Apple Crisp (Vegan, Gluten-Free, Dairy Free, Refined Sugar Free)" decoding="async" loading="lazy" />

Cardamom Apple Crisp (Vegan, Gluten-Free, Dairy Free, Refined Sugar Free)

The Ultimate Bakery-Style Pumpkin Bread (Gluten Free, Dairy Free, Refined Sugar Free)

<img width="550" height="350" alt="The Ultimate Bakery-Style Pumpkin Bread (Gluten Free, Dairy Free, Refined Sugar Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/10/Photo1-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="The Ultimate Bakery-Style Pumpkin Bread (Gluten Free, Dairy Free, Refined Sugar Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/10/Photo1-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/10/Photo1-550x350.jpg" class="img-responsive wp-post-image" alt="The Ultimate Bakery-Style Pumpkin Bread (Gluten Free, Dairy Free, Refined Sugar Free)" decoding="async" loading="lazy" />

The Ultimate Bakery-Style Pumpkin Bread (Gluten Free, Dairy Free, Refined Sugar Free)

Slow-Cooker Apple Pie Oatmeal (Vegan, Gluten-Free)

<img width="550" height="350" alt="Slow-Cooker Apple Pie Oatmeal (Vegan, Gluten-Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/10/Image1-2-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Slow-Cooker Apple Pie Oatmeal (Vegan, Gluten-Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/10/Image1-2-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/10/Image1-2-550x350.jpg" class="img-responsive wp-post-image" alt="Slow-Cooker Apple Pie Oatmeal (Vegan, Gluten-Free)" decoding="async" loading="lazy" />

Slow-Cooker Apple Pie Oatmeal (Vegan, Gluten-Free)

Beef & Pork

All Beef & Pork

Perfect Pot Roast with Lots of Vegetables (Gluten-Free)

<img width="550" height="350" alt="Perfect Pot Roast with Lots of Vegetables (Gluten-Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/03/IMG_7819-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/03/IMG_7819-550x350.jpg" class="img-responsive wp-post-image" alt="Perfect Pot Roast with Lots of Vegetables (Gluten-Free)" decoding="async" loading="lazy" />

Perfect Pot Roast with Lots of Vegetables (Gluten-Free)

Zucchini Lasagna Boats (Low Carb, Gluten Free)

Zucchini Lasagna Boats (Low Carb, Gluten Free)

Loaded Portabello Mushroom “Pizzas” (Gluten Free)

Loaded Portabello Mushroom “Pizzas” (Gluten Free)

Roasted Pork Tenderloin with Persimmon & Rosemary

Roasted Pork Tenderloin with Persimmon & Rosemary

Tex-Mex Stuffed Sweet Potatoes

Tex-Mex Stuffed Sweet Potatoes

Greek Meatloaf with Feta & Roasted Peppers

Greek Meatloaf with Feta & Roasted Peppers

Desserts

Whether you crave sweet, savory, decadent or healthy, read on for some great dessert recipes to satisfy your taste buds.

Thanksgiving Essential Recipes

<img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-thanksgiving-essential-recipes-550x350.png" class="img-responsive wp-post-image" alt="Thanksgiving Essential Recipes" decoding="async" loading="lazy" />

Thanksgiving Essential Recipes

Cardamom Apple Crisp (Vegan, Gluten-Free, Dairy Free, Refined Sugar Free)

<img width="550" height="350" alt="Cardamom Apple Crisp (Vegan, Gluten-Free, Dairy Free, Refined Sugar Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/10/the-ultimate-fall-cardamom-apple-crisp-recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Cardamom Apple Crisp (Vegan, Gluten-Free, Dairy Free, Refined Sugar Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/10/the-ultimate-fall-cardamom-apple-crisp-recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/10/the-ultimate-fall-cardamom-apple-crisp-recipe-550x350.jpg" class="img-responsive wp-post-image" alt="Cardamom Apple Crisp (Vegan, Gluten-Free, Dairy Free, Refined Sugar Free)" decoding="async" loading="lazy" />

Cardamom Apple Crisp (Vegan, Gluten-Free, Dairy Free, Refined Sugar Free)

Slow-Cooker Apple Pie Oatmeal (Vegan, Gluten-Free)

<img width="550" height="350" alt="Slow-Cooker Apple Pie Oatmeal (Vegan, Gluten-Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/10/Image1-2-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Slow-Cooker Apple Pie Oatmeal (Vegan, Gluten-Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/10/Image1-2-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/10/Image1-2-550x350.jpg" class="img-responsive wp-post-image" alt="Slow-Cooker Apple Pie Oatmeal (Vegan, Gluten-Free)" decoding="async" loading="lazy" />

Slow-Cooker Apple Pie Oatmeal (Vegan, Gluten-Free)

Slow-Cooker Banana Bread Oatmeal (Vegan, Gluten-Free)

<img width="550" height="350" alt="Slow-Cooker Banana Bread Oatmeal (Vegan, Gluten-Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/09/Back-To-School-Quick-and-Easy-Oats-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/09/Back-To-School-Quick-and-Easy-Oats-550x350.jpg" class="img-responsive wp-post-image" alt="Slow-Cooker Banana Bread Oatmeal (Vegan, Gluten-Free)" decoding="async" loading="lazy" />

Slow-Cooker Banana Bread Oatmeal (Vegan, Gluten-Free)

5 Healthier Desserts for Labor Day

<img width="550" height="350" alt="5 Healthier Desserts for Labor Day" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/08/Untitled-design-2-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="5 Healthier Desserts for Labor Day" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/08/Untitled-design-2-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/08/Untitled-design-2-550x350.png" class="img-responsive wp-post-image" alt="5 Healthier Desserts for Labor Day" decoding="async" loading="lazy" />

5 Healthier Desserts for Labor Day

Low-Sugar Strawberry Chia Jam (Vegan, Gluten Free)

<img width="550" height="350" alt="Low-Sugar Strawberry Chia Jam (Vegan, Gluten Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/07/Low-Sugar-Strawberry-Jam-Recipe-From-Kathleen-Ashmore-Kat-Can-Cook-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Low-Sugar Strawberry Chia Jam (Vegan, Gluten Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/07/Low-Sugar-Strawberry-Jam-Recipe-From-Kathleen-Ashmore-Kat-Can-Cook-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/07/Low-Sugar-Strawberry-Jam-Recipe-From-Kathleen-Ashmore-Kat-Can-Cook-550x350.jpg" class="img-responsive wp-post-image" alt="Low-Sugar Strawberry Chia Jam (Vegan, Gluten Free)" decoding="async" loading="lazy" />

Low-Sugar Strawberry Chia Jam (Vegan, Gluten Free)

DIY

The Best Garlic Hack (Mince + Freeze!)

The Best Garlic Hack (Mince + Freeze!)

Low-Sugar Strawberry Chia Jam (Vegan, Gluten Free)

<img width="550" height="350" alt="Low-Sugar Strawberry Chia Jam (Vegan, Gluten Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/07/Low-Sugar-Strawberry-Jam-Recipe-From-Kathleen-Ashmore-Kat-Can-Cook-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Low-Sugar Strawberry Chia Jam (Vegan, Gluten Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/07/Low-Sugar-Strawberry-Jam-Recipe-From-Kathleen-Ashmore-Kat-Can-Cook-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/07/Low-Sugar-Strawberry-Jam-Recipe-From-Kathleen-Ashmore-Kat-Can-Cook-550x350.jpg" class="img-responsive wp-post-image" alt="Low-Sugar Strawberry Chia Jam (Vegan, Gluten Free)" decoding="async" loading="lazy" />

Low-Sugar Strawberry Chia Jam (Vegan, Gluten Free)

Torrisi’s Famous Hot Sauce

Torrisi’s Famous Hot Sauce

Fruit

Cardamom Apple Crisp (Vegan, Gluten-Free, Dairy Free, Refined Sugar Free)

<img width="550" height="350" alt="Cardamom Apple Crisp (Vegan, Gluten-Free, Dairy Free, Refined Sugar Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/10/the-ultimate-fall-cardamom-apple-crisp-recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Cardamom Apple Crisp (Vegan, Gluten-Free, Dairy Free, Refined Sugar Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/10/the-ultimate-fall-cardamom-apple-crisp-recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/10/the-ultimate-fall-cardamom-apple-crisp-recipe-550x350.jpg" class="img-responsive wp-post-image" alt="Cardamom Apple Crisp (Vegan, Gluten-Free, Dairy Free, Refined Sugar Free)" decoding="async" loading="lazy" />

Cardamom Apple Crisp (Vegan, Gluten-Free, Dairy Free, Refined Sugar Free)

Slow-Cooker Apple Pie Oatmeal (Vegan, Gluten-Free)

<img width="550" height="350" alt="Slow-Cooker Apple Pie Oatmeal (Vegan, Gluten-Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/10/Image1-2-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Slow-Cooker Apple Pie Oatmeal (Vegan, Gluten-Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/10/Image1-2-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/10/Image1-2-550x350.jpg" class="img-responsive wp-post-image" alt="Slow-Cooker Apple Pie Oatmeal (Vegan, Gluten-Free)" decoding="async" loading="lazy" />

Slow-Cooker Apple Pie Oatmeal (Vegan, Gluten-Free)

Slow-Cooker Banana Bread Oatmeal (Vegan, Gluten-Free)

<img width="550" height="350" alt="Slow-Cooker Banana Bread Oatmeal (Vegan, Gluten-Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/09/Back-To-School-Quick-and-Easy-Oats-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/09/Back-To-School-Quick-and-Easy-Oats-550x350.jpg" class="img-responsive wp-post-image" alt="Slow-Cooker Banana Bread Oatmeal (Vegan, Gluten-Free)" decoding="async" loading="lazy" />

Slow-Cooker Banana Bread Oatmeal (Vegan, Gluten-Free)

5 Healthier Desserts for Labor Day

<img width="550" height="350" alt="5 Healthier Desserts for Labor Day" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/08/Untitled-design-2-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="5 Healthier Desserts for Labor Day" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/08/Untitled-design-2-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/08/Untitled-design-2-550x350.png" class="img-responsive wp-post-image" alt="5 Healthier Desserts for Labor Day" decoding="async" loading="lazy" />

5 Healthier Desserts for Labor Day

Low-Sugar Strawberry Chia Jam (Vegan, Gluten Free)

<img width="550" height="350" alt="Low-Sugar Strawberry Chia Jam (Vegan, Gluten Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/07/Low-Sugar-Strawberry-Jam-Recipe-From-Kathleen-Ashmore-Kat-Can-Cook-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Low-Sugar Strawberry Chia Jam (Vegan, Gluten Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/07/Low-Sugar-Strawberry-Jam-Recipe-From-Kathleen-Ashmore-Kat-Can-Cook-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/07/Low-Sugar-Strawberry-Jam-Recipe-From-Kathleen-Ashmore-Kat-Can-Cook-550x350.jpg" class="img-responsive wp-post-image" alt="Low-Sugar Strawberry Chia Jam (Vegan, Gluten Free)" decoding="async" loading="lazy" />

Low-Sugar Strawberry Chia Jam (Vegan, Gluten Free)

Bakery-Style Lemon Poppy Seed Muffins (Gluten Free)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/05/Feature-photo-1-550x350.jpg" class="img-responsive wp-post-image" alt="Bakery-Style Lemon Poppy Seed Muffins (Gluten Free)" decoding="async" loading="lazy" />

Bakery-Style Lemon Poppy Seed Muffins (Gluten Free)

No-Bake

Magic Lemon Meringue Pie Pudding (Dairy-Free, Gluten-Free, Vegetarian)

Magic Lemon Meringue Pie Pudding (Dairy-Free, Gluten-Free, Vegetarian)

Vegan Chocolate Mousse (Vegan, Gluten Free)

Vegan Chocolate Mousse (Vegan, Gluten Free)

No-Bake Strawberry Shortcake Truffles (Gluten Free)

No-Bake Strawberry Shortcake Truffles (Gluten Free)

No-Bake Pumpkin Truffles

No-Bake Pumpkin Truffles

Poultry

No-Fuss Crispy Chicken Thighs (Gluten-Free, Dairy-Free, Paleo)

<img width="550" height="350" alt="No-Fuss Crispy Chicken Thighs (Gluten-Free, Dairy-Free, Paleo)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/The-Ultimate-Gluten-Free-Dairy-Free-Paleo-Crispy-Chicken-Thigh-Recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="No-Fuss Crispy Chicken Thighs (Gluten-Free, Dairy-Free, Paleo)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/The-Ultimate-Gluten-Free-Dairy-Free-Paleo-Crispy-Chicken-Thigh-Recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="No-Fuss Crispy Chicken Thighs (Gluten-Free, Dairy-Free, Paleo)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/The-Ultimate-Gluten-Free-Dairy-Free-Paleo-Crispy-Chicken-Thigh-Recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/11/The-Ultimate-Gluten-Free-Dairy-Free-Paleo-Crispy-Chicken-Thigh-Recipe-550x350.jpg" class="img-responsive wp-post-image" alt="No-Fuss Crispy Chicken Thighs (Gluten-Free, Dairy-Free, Paleo)" decoding="async" loading="lazy" />

No-Fuss Crispy Chicken Thighs (Gluten-Free, Dairy-Free, Paleo)

White Bean + Chicken Sausage Soup with Greens (Gluten-Free, Dairy Free)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2021/12/IMG_5590-550x350.jpg" class="img-responsive wp-post-image" alt="White Bean + Chicken Sausage Soup with Greens (Gluten-Free, Dairy Free)" decoding="async" loading="lazy" />

White Bean + Chicken Sausage Soup with Greens (Gluten-Free, Dairy Free)

Make-Ahead Gravy (Gluten Free)

Make-Ahead Gravy (Gluten Free)

The Ultimate Grilled Chicken Marinade (Paleo, Dairy Free, Gluten Free)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2021/08/IMG_5808-2-550x350.jpg" class="img-responsive wp-post-image" alt="The Ultimate Grilled Chicken Marinade (Paleo, Dairy Free, Gluten Free)" decoding="async" loading="lazy" />

The Ultimate Grilled Chicken Marinade (Paleo, Dairy Free, Gluten Free)

30 Minute Coq au Vin (Chicken + Mushrooms Braised in Red Wine)

30 Minute Coq au Vin (Chicken + Mushrooms Braised in Red Wine)

Game Day Turkey Chili

Game Day Turkey Chili

Seafood

The Best 10-Minute Air Fryer Salmon

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/06/IMG02-550x350.jpg" class="img-responsive wp-post-image" alt="The Best 10-Minute Air Fryer Salmon" decoding="async" loading="lazy" />

The Best 10-Minute Air Fryer Salmon

Baked Stuffed Shrimp Casserole (Gluten-Free)

Baked Stuffed Shrimp Casserole (Gluten-Free)

Spicy Sambal Shrimp Lettuce Cups (Gluten Free, Dairy Free, Paleo)

Spicy Sambal Shrimp Lettuce Cups (Gluten Free, Dairy Free, Paleo)

Easy Teriyaki-Glazed Salmon Bowls

Easy Teriyaki-Glazed Salmon Bowls

Crispy Cod & Summer Corn Salad

Crispy Cod & Summer Corn Salad

Sides

Roasted Delicata Squash with Cinnamon Maple Butter

<img width="550" height="350" alt="Roasted Delicata Squash with Cinnamon Maple Butter" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-roasted-cinnamon-maple-butter-delicata-squash-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Roasted Delicata Squash with Cinnamon Maple Butter" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-roasted-cinnamon-maple-butter-delicata-squash-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/11/kat-can-cook-roasted-cinnamon-maple-butter-delicata-squash-550x350.jpg" class="img-responsive wp-post-image" alt="Roasted Delicata Squash with Cinnamon Maple Butter" decoding="async" loading="lazy" />

Roasted Delicata Squash with Cinnamon Maple Butter

5 Hungry Lady Salads for Labor Day

<img width="550" height="350" alt="5 Hungry Lady Salads for Labor Day" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/09/Kat-Roundup-Cover-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="5 Hungry Lady Salads for Labor Day" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/09/Kat-Roundup-Cover-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="5 Hungry Lady Salads for Labor Day" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/09/Kat-Roundup-Cover-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/09/Kat-Roundup-Cover-550x350.png" class="img-responsive wp-post-image" alt="5 Hungry Lady Salads for Labor Day" decoding="async" loading="lazy" />

5 Hungry Lady Salads for Labor Day

Berry Caprese Salad

Berry Caprese Salad

Revolutionary Broccoli Salad (Gluten-Free, Vegetarian)

Revolutionary Broccoli Salad (Gluten-Free, Vegetarian)

Hasselback Butternut Squash with Maple Sage Butter, Red Chile, + Pumpkin Seeds (Vegan, Gluten Free)

Hasselback Butternut Squash with Maple Sage Butter, Red Chile, + Pumpkin Seeds (Vegan, Gluten Free)

Hashed Brussels Sprouts with Lemon + Poppy Seeds (Vegan, Gluten Free)

Hashed Brussels Sprouts with Lemon + Poppy Seeds (Vegan, Gluten Free)

Whole 30

5 Hungry Lady Salads for Labor Day

<img width="550" height="350" alt="5 Hungry Lady Salads for Labor Day" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/09/Kat-Roundup-Cover-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="5 Hungry Lady Salads for Labor Day" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/09/Kat-Roundup-Cover-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="5 Hungry Lady Salads for Labor Day" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/09/Kat-Roundup-Cover-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/09/Kat-Roundup-Cover-550x350.png" class="img-responsive wp-post-image" alt="5 Hungry Lady Salads for Labor Day" decoding="async" loading="lazy" />

5 Hungry Lady Salads for Labor Day

The Best Chunky Guacamole (Vegan, Gluten-Free)

<img width="550" height="350" alt="The Best Chunky Guacamole (Vegan, Gluten-Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/04/IMG_9637-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/04/IMG_9637-550x350.jpg" class="img-responsive wp-post-image" alt="The Best Chunky Guacamole (Vegan, Gluten-Free)" decoding="async" loading="lazy" />

The Best Chunky Guacamole (Vegan, Gluten-Free)

Three Ingredient Cauliflower Soup (Vegan, Gluten-Free)

<img width="550" height="350" alt="Three Ingredient Cauliflower Soup (Vegan, Gluten-Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/03/IMG_5995-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/03/IMG_5995-550x350.jpg" class="img-responsive wp-post-image" alt="Three Ingredient Cauliflower Soup (Vegan, Gluten-Free)" decoding="async" loading="lazy" />

Three Ingredient Cauliflower Soup (Vegan, Gluten-Free)

Perfect Pot Roast with Lots of Vegetables (Gluten-Free)

<img width="550" height="350" alt="Perfect Pot Roast with Lots of Vegetables (Gluten-Free)" decoding="async" loading="lazy" data-src="https://kathleenashmore.com/wp-content/uploads/2022/03/IMG_7819-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/03/IMG_7819-550x350.jpg" class="img-responsive wp-post-image" alt="Perfect Pot Roast with Lots of Vegetables (Gluten-Free)" decoding="async" loading="lazy" />

Perfect Pot Roast with Lots of Vegetables (Gluten-Free)

The Best Mayo-Free Tuna Salad. (Paleo, Dairy Free, Gluten Free)

The Best Mayo-Free Tuna Salad. (Paleo, Dairy Free, Gluten Free)

The Ultimate Grilled Chicken Marinade (Paleo, Dairy Free, Gluten Free)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2021/08/IMG_5808-2-550x350.jpg" class="img-responsive wp-post-image" alt="The Ultimate Grilled Chicken Marinade (Paleo, Dairy Free, Gluten Free)" decoding="async" loading="lazy" />

The Ultimate Grilled Chicken Marinade (Paleo, Dairy Free, Gluten Free)

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