Recipe Index - Kathleen Ashmore

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Salads

The best green and pasta salad recipes.

Carrot Salad with Chickpeas, Raisins, and Honey-Harissa Dressing (Gluten Free, Dairy Free, Vegan)

Carrot Salad with Chickpeas, Raisins, and Honey-Harissa Dressing (Gluten Free, Dairy Free, Vegan)

My Labor Day Menu

<img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image" alt="My Labor Day Menu" decoding="async" />

My Labor Day Menu

Tuscan Kale Salad with Peaches, Parmesan, and Toasted Walnut Vinaigrette

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/08/kathleen-ashmores-tuscan-kale-salad-with-peaches-parmesan-and-toasted-walnut-vinaigrette-recipe-550x350.jpg" class="img-responsive wp-post-image" alt="Tuscan Kale Salad with Peaches, Parmesan, and Toasted Walnut Vinaigrette" decoding="async" />

Tuscan Kale Salad with Peaches, Parmesan, and Toasted Walnut Vinaigrette

Watermelon Salad with Cucumber, Feta and Honey-Lime Dressing (Gluten Free, Vegetarian)

<img width="550" height="350" alt="Watermelon Salad with Cucumber, Feta and Honey-Lime Dressing (Gluten Free, Vegetarian)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/07/watermelon-salad-with-cucumber-feta-and-honey-lime-dressing-by-kathleen-ashmore-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/07/watermelon-salad-with-cucumber-feta-and-honey-lime-dressing-by-kathleen-ashmore-550x350.jpg" class="img-responsive wp-post-image" alt="Watermelon Salad with Cucumber, Feta and Honey-Lime Dressing (Gluten Free, Vegetarian)" decoding="async" />

Watermelon Salad with Cucumber, Feta and Honey-Lime Dressing (Gluten Free, Vegetarian)

10-Minute Salmon Salad with Capers, Dill and Lemon (Gluten Free)

10-Minute Salmon Salad with Capers, Dill and Lemon (Gluten Free)

My Fourth of July Menu

<img width="550" height="350" alt="My Fourth of July Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/06/fourth-of-july-roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Fourth of July Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/06/fourth-of-july-roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Fourth of July Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/06/fourth-of-july-roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/06/fourth-of-july-roundup-550x350.png" class="img-responsive wp-post-image" alt="My Fourth of July Menu" decoding="async" />

My Fourth of July Menu

Appetizers

Perfect quick and simple appetizers the easy way.

Zucchini ‘Tzatziki’ Dip (Vegetarian, Gluten Free)

<img width="550" height="350" alt="Zucchini ‘Tzatziki’ Dip (Vegetarian, Gluten Free)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/kathleen-ashmores-perfect-summer-zucchini-tzatziki-dip-recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Zucchini ‘Tzatziki’ Dip (Vegetarian, Gluten Free)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/kathleen-ashmores-perfect-summer-zucchini-tzatziki-dip-recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/08/kathleen-ashmores-perfect-summer-zucchini-tzatziki-dip-recipe-550x350.jpg" class="img-responsive wp-post-image" alt="Zucchini ‘Tzatziki’ Dip (Vegetarian, Gluten Free)" decoding="async" />

Zucchini ‘Tzatziki’ Dip (Vegetarian, Gluten Free)

The Ultimate Healthy 7-Layer Dip (Gluten-free, Vegetarian-optional)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/05/the-ultimate-healthy-7-layer-dip-gluten-free-vegetarian-optional-550x350.jpg" class="img-responsive wp-post-image" alt="The Ultimate Healthy 7-Layer Dip (Gluten-free, Vegetarian-optional)" decoding="async" />

The Ultimate Healthy 7-Layer Dip (Gluten-free, Vegetarian-optional)

Blistered Edamame with Rosemary and Garlic (Vegan, Gluten-Free)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/04/blistered-edamame-with-rosemary-and-garlic-that-makes-for-the-perfect-appetizer-550x350.jpg" class="img-responsive wp-post-image" alt="Blistered Edamame with Rosemary and Garlic (Vegan, Gluten-Free)" decoding="async" />

Blistered Edamame with Rosemary and Garlic (Vegan, Gluten-Free)

My Secret Sauce-Stuffed Meatballs

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/03/kat-can-cooks-super-secret-sauce-stuffed-meatball-recipe-550x350.jpg" class="img-responsive wp-post-image" alt="My Secret Sauce-Stuffed Meatballs" decoding="async" />

My Secret Sauce-Stuffed Meatballs

Holiday Charcuterie Wreath

Holiday Charcuterie Wreath

Thanksgiving Essential Recipes

Thanksgiving Essential Recipes

Breakfast

Eggs, omelets, pancakes, breakfast casseroles, and more.

Jumbo Bakery-Style Orange Poppy Seed Muffins (Gluten Free, Dairy Free)

<img width="550" height="350" alt="Jumbo Bakery-Style Orange Poppy Seed Muffins (Gluten Free, Dairy Free)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/05/the-ultimate-bakery-style-muffin-orange-poppy-seed-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/05/the-ultimate-bakery-style-muffin-orange-poppy-seed-550x350.jpg" class="img-responsive wp-post-image" alt="Jumbo Bakery-Style Orange Poppy Seed Muffins (Gluten Free, Dairy Free)" decoding="async" />

Jumbo Bakery-Style Orange Poppy Seed Muffins (Gluten Free, Dairy Free)

The Ultimate Bakery-Style Pumpkin Bread (Gluten Free, Dairy Free, Refined Sugar Free)

The Ultimate Bakery-Style Pumpkin Bread (Gluten Free, Dairy Free, Refined Sugar Free)

Slow-Cooker Apple Pie Oatmeal (Vegan, Gluten-Free)

Slow-Cooker Apple Pie Oatmeal (Vegan, Gluten-Free)

Bakery-Style Pumpkin Ginger Muffins (Gluten Free, Dairy Free, Refined Sugar Free)

Bakery-Style Pumpkin Ginger Muffins (Gluten Free, Dairy Free, Refined Sugar Free)

Slow-Cooker Banana Bread Oatmeal (Vegan, Gluten-Free)

Slow-Cooker Banana Bread Oatmeal (Vegan, Gluten-Free)

Low-Sugar Strawberry Chia Jam (Vegan, Gluten Free)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/07/Low-Sugar-Strawberry-Jam-Recipe-From-Kathleen-Ashmore-Kat-Can-Cook-550x350.jpg" class="img-responsive wp-post-image" alt="Low-Sugar Strawberry Chia Jam (Vegan, Gluten Free)" decoding="async" />

Low-Sugar Strawberry Chia Jam (Vegan, Gluten Free)

Cakes

One-Bowl Banana Bundt Cake with Coffee Glaze (Gluten Free, Less Fat, Less Sugar)

<img width="550" height="350" alt="One-Bowl Banana Bundt Cake with Coffee Glaze (Gluten Free, Less Fat, Less Sugar)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/09/one-bowl-banana-bundt-cake-with-coffee-glaze-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="One-Bowl Banana Bundt Cake with Coffee Glaze (Gluten Free, Less Fat, Less Sugar)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/09/one-bowl-banana-bundt-cake-with-coffee-glaze-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/09/one-bowl-banana-bundt-cake-with-coffee-glaze-550x350.jpg" class="img-responsive wp-post-image" alt="One-Bowl Banana Bundt Cake with Coffee Glaze (Gluten Free, Less Fat, Less Sugar)" decoding="async" />

One-Bowl Banana Bundt Cake with Coffee Glaze (Gluten Free, Less Fat, Less Sugar)

One-Bowl Zucchini Cake with Cream Cheese Frosting (Gluten Free, Less Fat, Less Sugar)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/07/kathleen-ashmores-one-bowl-zucchini-cake-with-cream-cheese-frosting-recipe-550x350.jpg" class="img-responsive wp-post-image" alt="One-Bowl Zucchini Cake with Cream Cheese Frosting (Gluten Free, Less Fat, Less Sugar)" decoding="async" />

One-Bowl Zucchini Cake with Cream Cheese Frosting (Gluten Free, Less Fat, Less Sugar)

Cold-Oven Pound Cake (Healthier + One-Bowl!) (Gluten Free, Dairy Free Optional)

Cold-Oven Pound Cake (Healthier + One-Bowl!) (Gluten Free, Dairy Free Optional)

Jumbo Bakery-Style Orange Poppy Seed Muffins (Gluten Free, Dairy Free)

<img width="550" height="350" alt="Jumbo Bakery-Style Orange Poppy Seed Muffins (Gluten Free, Dairy Free)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/05/the-ultimate-bakery-style-muffin-orange-poppy-seed-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/05/the-ultimate-bakery-style-muffin-orange-poppy-seed-550x350.jpg" class="img-responsive wp-post-image" alt="Jumbo Bakery-Style Orange Poppy Seed Muffins (Gluten Free, Dairy Free)" decoding="async" />

Jumbo Bakery-Style Orange Poppy Seed Muffins (Gluten Free, Dairy Free)

Super Moist Glazed Lemon Yogurt Cake (Gluten-Free)

Super Moist Glazed Lemon Yogurt Cake (Gluten-Free)

The Famous Maialino Olive Oil Cake, But Healthier (Gluten-free, Dairy-free)

The Famous Maialino Olive Oil Cake, But Healthier (Gluten-free, Dairy-free)

Cookies & Bars

All Cookies & Bars

Mixed Berry Crumble Bars (Gluten Free, Refined Sugar Free)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/06/gluten-free-refined-sugar-free-mixed-berry-crumble-pie-bars-550x350.jpg" class="img-responsive wp-post-image" alt="Mixed Berry Crumble Bars (Gluten Free, Refined Sugar Free)" decoding="async" />

Mixed Berry Crumble Bars (Gluten Free, Refined Sugar Free)

Lemon Coconut Macaroons (Gluten Free, Dairy Free)

Lemon Coconut Macaroons (Gluten Free, Dairy Free)

Pillowy Vegan Snickerdoodles (Gluten Free and Vegan!)

Pillowy Vegan Snickerdoodles (Gluten Free and Vegan!)

5 Healthier Desserts for Labor Day

5 Healthier Desserts for Labor Day

Red Velvet Cake Cookies (Vegan, Gluten-Free)

Red Velvet Cake Cookies (Vegan, Gluten-Free)

Chewy Pumpkin Chocolate Chip Oatmeal Cookies (Gluten Free, Dairy Free, Refined Sugar Free)

Chewy Pumpkin Chocolate Chip Oatmeal Cookies (Gluten Free, Dairy Free, Refined Sugar Free)

Dinner

Easy and quick dinner ideas to help you get a healthy dinner on the table fast!

Caramelized Curried Cauliflower with Garlicky Yogurt Sauce (Vegetarian, Gluten-free)

<img width="550" height="350" alt="Caramelized Curried Cauliflower with Garlicky Yogurt Sauce (Vegetarian, Gluten-free)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/09/caramelized-curried-cauliflower-with-garlicky-yogurt-sauce-vegetarian-gluten-free-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/09/caramelized-curried-cauliflower-with-garlicky-yogurt-sauce-vegetarian-gluten-free-550x350.jpg" class="img-responsive wp-post-image" alt="Caramelized Curried Cauliflower with Garlicky Yogurt Sauce (Vegetarian, Gluten-free)" decoding="async" />

Caramelized Curried Cauliflower with Garlicky Yogurt Sauce (Vegetarian, Gluten-free)

Skillet Salmon with Cherry Tomatoes, Chile and Citrus (Fast & Healthy!)

<img width="550" height="350" alt="Skillet Salmon with Cherry Tomatoes, Chile and Citrus (Fast & Healthy!)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/09/salmon-with-cherry-tomatoes-chile-and-citrus-gluten-free-dairy-free-paleo-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Skillet Salmon with Cherry Tomatoes, Chile and Citrus (Fast & Healthy!)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/09/salmon-with-cherry-tomatoes-chile-and-citrus-gluten-free-dairy-free-paleo-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/09/salmon-with-cherry-tomatoes-chile-and-citrus-gluten-free-dairy-free-paleo-550x350.jpg" class="img-responsive wp-post-image" alt="Skillet Salmon with Cherry Tomatoes, Chile and Citrus (Fast & Healthy!)" decoding="async" />

Skillet Salmon with Cherry Tomatoes, Chile and Citrus (Fast & Healthy!)

My Labor Day Menu

<img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image" alt="My Labor Day Menu" decoding="async" />

My Labor Day Menu

Grilled Steaks with Cherry Pepper Butter

<img width="550" height="350" alt="Grilled Steaks with Cherry Pepper Butter" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/kathleen-ashmores-grilled-steaks-with-cherry-pepper-butter-gluten-free-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/08/kathleen-ashmores-grilled-steaks-with-cherry-pepper-butter-gluten-free-550x350.jpg" class="img-responsive wp-post-image" alt="Grilled Steaks with Cherry Pepper Butter" decoding="async" />

Grilled Steaks with Cherry Pepper Butter

Turkey-Bacon Burgers (Moist and SO Flavorful!)

<img width="550" height="350" alt="Turkey-Bacon Burgers (Moist and SO Flavorful!)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/kathleen-ashmores-gluten-free-paleo-turkey-bacon-burger-recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Turkey-Bacon Burgers (Moist and SO Flavorful!)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/kathleen-ashmores-gluten-free-paleo-turkey-bacon-burger-recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/08/kathleen-ashmores-gluten-free-paleo-turkey-bacon-burger-recipe-550x350.jpg" class="img-responsive wp-post-image" alt="Turkey-Bacon Burgers (Moist and SO Flavorful!)" decoding="async" />

Turkey-Bacon Burgers (Moist and SO Flavorful!)

My Fourth of July Menu

<img width="550" height="350" alt="My Fourth of July Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/06/fourth-of-july-roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Fourth of July Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/06/fourth-of-july-roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Fourth of July Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/06/fourth-of-july-roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/06/fourth-of-july-roundup-550x350.png" class="img-responsive wp-post-image" alt="My Fourth of July Menu" decoding="async" />

My Fourth of July Menu

Gluten Free

All Gluten Free

Caramelized Curried Cauliflower with Garlicky Yogurt Sauce (Vegetarian, Gluten-free)

<img width="550" height="350" alt="Caramelized Curried Cauliflower with Garlicky Yogurt Sauce (Vegetarian, Gluten-free)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/09/caramelized-curried-cauliflower-with-garlicky-yogurt-sauce-vegetarian-gluten-free-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/09/caramelized-curried-cauliflower-with-garlicky-yogurt-sauce-vegetarian-gluten-free-550x350.jpg" class="img-responsive wp-post-image" alt="Caramelized Curried Cauliflower with Garlicky Yogurt Sauce (Vegetarian, Gluten-free)" decoding="async" />

Caramelized Curried Cauliflower with Garlicky Yogurt Sauce (Vegetarian, Gluten-free)

Skillet Salmon with Cherry Tomatoes, Chile and Citrus (Fast & Healthy!)

<img width="550" height="350" alt="Skillet Salmon with Cherry Tomatoes, Chile and Citrus (Fast & Healthy!)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/09/salmon-with-cherry-tomatoes-chile-and-citrus-gluten-free-dairy-free-paleo-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Skillet Salmon with Cherry Tomatoes, Chile and Citrus (Fast & Healthy!)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/09/salmon-with-cherry-tomatoes-chile-and-citrus-gluten-free-dairy-free-paleo-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/09/salmon-with-cherry-tomatoes-chile-and-citrus-gluten-free-dairy-free-paleo-550x350.jpg" class="img-responsive wp-post-image" alt="Skillet Salmon with Cherry Tomatoes, Chile and Citrus (Fast & Healthy!)" decoding="async" />

Skillet Salmon with Cherry Tomatoes, Chile and Citrus (Fast & Healthy!)

One-Bowl Banana Bundt Cake with Coffee Glaze (Gluten Free, Less Fat, Less Sugar)

<img width="550" height="350" alt="One-Bowl Banana Bundt Cake with Coffee Glaze (Gluten Free, Less Fat, Less Sugar)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/09/one-bowl-banana-bundt-cake-with-coffee-glaze-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="One-Bowl Banana Bundt Cake with Coffee Glaze (Gluten Free, Less Fat, Less Sugar)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/09/one-bowl-banana-bundt-cake-with-coffee-glaze-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/09/one-bowl-banana-bundt-cake-with-coffee-glaze-550x350.jpg" class="img-responsive wp-post-image" alt="One-Bowl Banana Bundt Cake with Coffee Glaze (Gluten Free, Less Fat, Less Sugar)" decoding="async" />

One-Bowl Banana Bundt Cake with Coffee Glaze (Gluten Free, Less Fat, Less Sugar)

Carrot Salad with Chickpeas, Raisins, and Honey-Harissa Dressing (Gluten Free, Dairy Free, Vegan)

<img width="550" height="350" alt="Carrot Salad with Chickpeas, Raisins, and Honey-Harissa Dressing (Gluten Free, Dairy Free, Vegan)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/09/kathleen-ashmores-carrot-salad-with-chickepeas-raisins-and-honey-harissa-dressing-gluten-free-dairy-free-vegan-recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/09/kathleen-ashmores-carrot-salad-with-chickepeas-raisins-and-honey-harissa-dressing-gluten-free-dairy-free-vegan-recipe-550x350.jpg" class="img-responsive wp-post-image" alt="Carrot Salad with Chickpeas, Raisins, and Honey-Harissa Dressing (Gluten Free, Dairy Free, Vegan)" decoding="async" />

Carrot Salad with Chickpeas, Raisins, and Honey-Harissa Dressing (Gluten Free, Dairy Free, Vegan)

My Labor Day Menu

<img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image" alt="My Labor Day Menu" decoding="async" />

My Labor Day Menu

Grilled Steaks with Cherry Pepper Butter

<img width="550" height="350" alt="Grilled Steaks with Cherry Pepper Butter" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/kathleen-ashmores-grilled-steaks-with-cherry-pepper-butter-gluten-free-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/08/kathleen-ashmores-grilled-steaks-with-cherry-pepper-butter-gluten-free-550x350.jpg" class="img-responsive wp-post-image" alt="Grilled Steaks with Cherry Pepper Butter" decoding="async" />

Grilled Steaks with Cherry Pepper Butter

Lunch

Carrot Salad with Chickpeas, Raisins, and Honey-Harissa Dressing (Gluten Free, Dairy Free, Vegan)

<img width="550" height="350" alt="Carrot Salad with Chickpeas, Raisins, and Honey-Harissa Dressing (Gluten Free, Dairy Free, Vegan)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/09/kathleen-ashmores-carrot-salad-with-chickepeas-raisins-and-honey-harissa-dressing-gluten-free-dairy-free-vegan-recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/09/kathleen-ashmores-carrot-salad-with-chickepeas-raisins-and-honey-harissa-dressing-gluten-free-dairy-free-vegan-recipe-550x350.jpg" class="img-responsive wp-post-image" alt="Carrot Salad with Chickpeas, Raisins, and Honey-Harissa Dressing (Gluten Free, Dairy Free, Vegan)" decoding="async" />

Carrot Salad with Chickpeas, Raisins, and Honey-Harissa Dressing (Gluten Free, Dairy Free, Vegan)

My Labor Day Menu

<img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image" alt="My Labor Day Menu" decoding="async" />

My Labor Day Menu

Tuscan Kale Salad with Peaches, Parmesan, and Toasted Walnut Vinaigrette

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/08/kathleen-ashmores-tuscan-kale-salad-with-peaches-parmesan-and-toasted-walnut-vinaigrette-recipe-550x350.jpg" class="img-responsive wp-post-image" alt="Tuscan Kale Salad with Peaches, Parmesan, and Toasted Walnut Vinaigrette" decoding="async" />

Tuscan Kale Salad with Peaches, Parmesan, and Toasted Walnut Vinaigrette

Zucchini ‘Tzatziki’ Dip (Vegetarian, Gluten Free)

<img width="550" height="350" alt="Zucchini ‘Tzatziki’ Dip (Vegetarian, Gluten Free)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/kathleen-ashmores-perfect-summer-zucchini-tzatziki-dip-recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Zucchini ‘Tzatziki’ Dip (Vegetarian, Gluten Free)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/kathleen-ashmores-perfect-summer-zucchini-tzatziki-dip-recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/08/kathleen-ashmores-perfect-summer-zucchini-tzatziki-dip-recipe-550x350.jpg" class="img-responsive wp-post-image" alt="Zucchini ‘Tzatziki’ Dip (Vegetarian, Gluten Free)" decoding="async" />

Zucchini ‘Tzatziki’ Dip (Vegetarian, Gluten Free)

Turkey-Bacon Burgers (Moist and SO Flavorful!)

<img width="550" height="350" alt="Turkey-Bacon Burgers (Moist and SO Flavorful!)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/kathleen-ashmores-gluten-free-paleo-turkey-bacon-burger-recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Turkey-Bacon Burgers (Moist and SO Flavorful!)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/kathleen-ashmores-gluten-free-paleo-turkey-bacon-burger-recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/08/kathleen-ashmores-gluten-free-paleo-turkey-bacon-burger-recipe-550x350.jpg" class="img-responsive wp-post-image" alt="Turkey-Bacon Burgers (Moist and SO Flavorful!)" decoding="async" />

Turkey-Bacon Burgers (Moist and SO Flavorful!)

Watermelon Salad with Cucumber, Feta and Honey-Lime Dressing (Gluten Free, Vegetarian)

<img width="550" height="350" alt="Watermelon Salad with Cucumber, Feta and Honey-Lime Dressing (Gluten Free, Vegetarian)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/07/watermelon-salad-with-cucumber-feta-and-honey-lime-dressing-by-kathleen-ashmore-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/07/watermelon-salad-with-cucumber-feta-and-honey-lime-dressing-by-kathleen-ashmore-550x350.jpg" class="img-responsive wp-post-image" alt="Watermelon Salad with Cucumber, Feta and Honey-Lime Dressing (Gluten Free, Vegetarian)" decoding="async" />

Watermelon Salad with Cucumber, Feta and Honey-Lime Dressing (Gluten Free, Vegetarian)

Paleo

Skillet Salmon with Cherry Tomatoes, Chile and Citrus (Fast & Healthy!)

<img width="550" height="350" alt="Skillet Salmon with Cherry Tomatoes, Chile and Citrus (Fast & Healthy!)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/09/salmon-with-cherry-tomatoes-chile-and-citrus-gluten-free-dairy-free-paleo-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Skillet Salmon with Cherry Tomatoes, Chile and Citrus (Fast & Healthy!)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/09/salmon-with-cherry-tomatoes-chile-and-citrus-gluten-free-dairy-free-paleo-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/09/salmon-with-cherry-tomatoes-chile-and-citrus-gluten-free-dairy-free-paleo-550x350.jpg" class="img-responsive wp-post-image" alt="Skillet Salmon with Cherry Tomatoes, Chile and Citrus (Fast & Healthy!)" decoding="async" />

Skillet Salmon with Cherry Tomatoes, Chile and Citrus (Fast & Healthy!)

My Labor Day Menu

<img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image" alt="My Labor Day Menu" decoding="async" />

My Labor Day Menu

Turkey-Bacon Burgers (Moist and SO Flavorful!)

<img width="550" height="350" alt="Turkey-Bacon Burgers (Moist and SO Flavorful!)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/kathleen-ashmores-gluten-free-paleo-turkey-bacon-burger-recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Turkey-Bacon Burgers (Moist and SO Flavorful!)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/kathleen-ashmores-gluten-free-paleo-turkey-bacon-burger-recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/08/kathleen-ashmores-gluten-free-paleo-turkey-bacon-burger-recipe-550x350.jpg" class="img-responsive wp-post-image" alt="Turkey-Bacon Burgers (Moist and SO Flavorful!)" decoding="async" />

Turkey-Bacon Burgers (Moist and SO Flavorful!)

My Fourth of July Menu

<img width="550" height="350" alt="My Fourth of July Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/06/fourth-of-july-roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Fourth of July Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/06/fourth-of-july-roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Fourth of July Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/06/fourth-of-july-roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/06/fourth-of-july-roundup-550x350.png" class="img-responsive wp-post-image" alt="My Fourth of July Menu" decoding="async" />

My Fourth of July Menu

Slow Cooker Braised Pork with Parsley-Vinegar Sauce (Keto, Paleo, Gluten-Free)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/02/how-to-make-kat-can-cooks-slow-cooker-braised-pork-with-parsley-vinegar-sauce-550x350.jpg" class="img-responsive wp-post-image" alt="Slow Cooker Braised Pork with Parsley-Vinegar Sauce (Keto, Paleo, Gluten-Free)" decoding="async" />

Slow Cooker Braised Pork with Parsley-Vinegar Sauce (Keto, Paleo, Gluten-Free)

Most Popular Recipes of 2022

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/01/kathleen-ashmore-kat-can-cook-recipe-roundup-most-popular-recipes-of-2022-550x350.png" class="img-responsive wp-post-image" alt="Most Popular Recipes of 2022" decoding="async" />

Most Popular Recipes of 2022

Pasta & Grains

All Pasta & Grains

Artichoke Scampi Pasta (Gluten Free)

Artichoke Scampi Pasta (Gluten Free)

The Creamiest Roasted Red Pepper Pasta (Vegan)

The Creamiest Roasted Red Pepper Pasta (Vegan)

Winter Vegetable Minestrone (Gluten-Free, Vegetarian Friendly)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/02/Winter-Vegetable-Minestrone-550x350.jpg" class="img-responsive wp-post-image" alt="Winter Vegetable Minestrone (Gluten-Free, Vegetarian Friendly)" decoding="async" />

Winter Vegetable Minestrone (Gluten-Free, Vegetarian Friendly)

Soba Noodle Salad with Spicy Almond Dressing (Vegetarian)

Soba Noodle Salad with Spicy Almond Dressing (Vegetarian)

Creamed Corn Pasta with Zucchini + Basil (Gluten Free, Vegetarian)

Creamed Corn Pasta with Zucchini + Basil (Gluten Free, Vegetarian)

Baked Goat Cheese Pasta with Lemon + Crispy Prosciutto (Gluten Free Friendly)

Baked Goat Cheese Pasta with Lemon + Crispy Prosciutto (Gluten Free Friendly)

Snacks

My Labor Day Menu

<img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image" alt="My Labor Day Menu" decoding="async" />

My Labor Day Menu

Zucchini ‘Tzatziki’ Dip (Vegetarian, Gluten Free)

<img width="550" height="350" alt="Zucchini ‘Tzatziki’ Dip (Vegetarian, Gluten Free)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/kathleen-ashmores-perfect-summer-zucchini-tzatziki-dip-recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Zucchini ‘Tzatziki’ Dip (Vegetarian, Gluten Free)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/kathleen-ashmores-perfect-summer-zucchini-tzatziki-dip-recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/08/kathleen-ashmores-perfect-summer-zucchini-tzatziki-dip-recipe-550x350.jpg" class="img-responsive wp-post-image" alt="Zucchini ‘Tzatziki’ Dip (Vegetarian, Gluten Free)" decoding="async" />

Zucchini ‘Tzatziki’ Dip (Vegetarian, Gluten Free)

Rhubarb Chutney (Gluten Free, Refined Sugar Free)

Rhubarb Chutney (Gluten Free, Refined Sugar Free)

My Fourth of July Menu

<img width="550" height="350" alt="My Fourth of July Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/06/fourth-of-july-roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Fourth of July Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/06/fourth-of-july-roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Fourth of July Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/06/fourth-of-july-roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/06/fourth-of-july-roundup-550x350.png" class="img-responsive wp-post-image" alt="My Fourth of July Menu" decoding="async" />

My Fourth of July Menu

The Ultimate Healthy 7-Layer Dip (Gluten-free, Vegetarian-optional)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/05/the-ultimate-healthy-7-layer-dip-gluten-free-vegetarian-optional-550x350.jpg" class="img-responsive wp-post-image" alt="The Ultimate Healthy 7-Layer Dip (Gluten-free, Vegetarian-optional)" decoding="async" />

The Ultimate Healthy 7-Layer Dip (Gluten-free, Vegetarian-optional)

Maple-Rye Banana Bread (Refined Sugar Free, Gluten and Dairy-Free Optional)

Maple-Rye Banana Bread (Refined Sugar Free, Gluten and Dairy-Free Optional)

Soups/Stews

All Soups/Stews

Lentil Sausage Soup with Fried Garlic (Gluten-Free)

Lentil Sausage Soup with Fried Garlic (Gluten-Free)

Butternut Squash and Roasted Garlic Soup (Vegan, Gluten Free, Dairy Free)

Butternut Squash and Roasted Garlic Soup (Vegan, Gluten Free, Dairy Free)

Three Ingredient Cauliflower Soup (Vegan, Gluten-Free)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/03/IMG_5995-550x350.jpg" class="img-responsive wp-post-image" alt="Three Ingredient Cauliflower Soup (Vegan, Gluten-Free)" decoding="async" />

Three Ingredient Cauliflower Soup (Vegan, Gluten-Free)

Winter Vegetable Minestrone (Gluten-Free, Vegetarian Friendly)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/02/Winter-Vegetable-Minestrone-550x350.jpg" class="img-responsive wp-post-image" alt="Winter Vegetable Minestrone (Gluten-Free, Vegetarian Friendly)" decoding="async" />

Winter Vegetable Minestrone (Gluten-Free, Vegetarian Friendly)

Speedy Red Lentil Soup with Lemon (Vegan, Gluten-Free)

Speedy Red Lentil Soup with Lemon (Vegan, Gluten-Free)

White Bean + Chicken Sausage Soup with Greens (Gluten-Free, Dairy Free)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2021/12/IMG_5590-550x350.jpg" class="img-responsive wp-post-image" alt="White Bean + Chicken Sausage Soup with Greens (Gluten-Free, Dairy Free)" decoding="async" />

White Bean + Chicken Sausage Soup with Greens (Gluten-Free, Dairy Free)

Vegetarian/Vegan

All Vegetarian/Vegan

Caramelized Curried Cauliflower with Garlicky Yogurt Sauce (Vegetarian, Gluten-free)

<img width="550" height="350" alt="Caramelized Curried Cauliflower with Garlicky Yogurt Sauce (Vegetarian, Gluten-free)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/09/caramelized-curried-cauliflower-with-garlicky-yogurt-sauce-vegetarian-gluten-free-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/09/caramelized-curried-cauliflower-with-garlicky-yogurt-sauce-vegetarian-gluten-free-550x350.jpg" class="img-responsive wp-post-image" alt="Caramelized Curried Cauliflower with Garlicky Yogurt Sauce (Vegetarian, Gluten-free)" decoding="async" />

Caramelized Curried Cauliflower with Garlicky Yogurt Sauce (Vegetarian, Gluten-free)

Carrot Salad with Chickpeas, Raisins, and Honey-Harissa Dressing (Gluten Free, Dairy Free, Vegan)

<img width="550" height="350" alt="Carrot Salad with Chickpeas, Raisins, and Honey-Harissa Dressing (Gluten Free, Dairy Free, Vegan)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/09/kathleen-ashmores-carrot-salad-with-chickepeas-raisins-and-honey-harissa-dressing-gluten-free-dairy-free-vegan-recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/09/kathleen-ashmores-carrot-salad-with-chickepeas-raisins-and-honey-harissa-dressing-gluten-free-dairy-free-vegan-recipe-550x350.jpg" class="img-responsive wp-post-image" alt="Carrot Salad with Chickpeas, Raisins, and Honey-Harissa Dressing (Gluten Free, Dairy Free, Vegan)" decoding="async" />

Carrot Salad with Chickpeas, Raisins, and Honey-Harissa Dressing (Gluten Free, Dairy Free, Vegan)

My Labor Day Menu

<img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image" alt="My Labor Day Menu" decoding="async" />

My Labor Day Menu

Zucchini ‘Tzatziki’ Dip (Vegetarian, Gluten Free)

<img width="550" height="350" alt="Zucchini ‘Tzatziki’ Dip (Vegetarian, Gluten Free)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/kathleen-ashmores-perfect-summer-zucchini-tzatziki-dip-recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Zucchini ‘Tzatziki’ Dip (Vegetarian, Gluten Free)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/kathleen-ashmores-perfect-summer-zucchini-tzatziki-dip-recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/08/kathleen-ashmores-perfect-summer-zucchini-tzatziki-dip-recipe-550x350.jpg" class="img-responsive wp-post-image" alt="Zucchini ‘Tzatziki’ Dip (Vegetarian, Gluten Free)" decoding="async" />

Zucchini ‘Tzatziki’ Dip (Vegetarian, Gluten Free)

Watermelon Salad with Cucumber, Feta and Honey-Lime Dressing (Gluten Free, Vegetarian)

<img width="550" height="350" alt="Watermelon Salad with Cucumber, Feta and Honey-Lime Dressing (Gluten Free, Vegetarian)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/07/watermelon-salad-with-cucumber-feta-and-honey-lime-dressing-by-kathleen-ashmore-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/07/watermelon-salad-with-cucumber-feta-and-honey-lime-dressing-by-kathleen-ashmore-550x350.jpg" class="img-responsive wp-post-image" alt="Watermelon Salad with Cucumber, Feta and Honey-Lime Dressing (Gluten Free, Vegetarian)" decoding="async" />

Watermelon Salad with Cucumber, Feta and Honey-Lime Dressing (Gluten Free, Vegetarian)

My Favorite Blender Green Juice (Easy, No Juicer Required!)

My Favorite Blender Green Juice (Easy, No Juicer Required!)

Beef & Pork

All Beef & Pork

Grilled Steaks with Cherry Pepper Butter

<img width="550" height="350" alt="Grilled Steaks with Cherry Pepper Butter" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/kathleen-ashmores-grilled-steaks-with-cherry-pepper-butter-gluten-free-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/08/kathleen-ashmores-grilled-steaks-with-cherry-pepper-butter-gluten-free-550x350.jpg" class="img-responsive wp-post-image" alt="Grilled Steaks with Cherry Pepper Butter" decoding="async" />

Grilled Steaks with Cherry Pepper Butter

Turkey-Bacon Burgers (Moist and SO Flavorful!)

<img width="550" height="350" alt="Turkey-Bacon Burgers (Moist and SO Flavorful!)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/kathleen-ashmores-gluten-free-paleo-turkey-bacon-burger-recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Turkey-Bacon Burgers (Moist and SO Flavorful!)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/kathleen-ashmores-gluten-free-paleo-turkey-bacon-burger-recipe-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/08/kathleen-ashmores-gluten-free-paleo-turkey-bacon-burger-recipe-550x350.jpg" class="img-responsive wp-post-image" alt="Turkey-Bacon Burgers (Moist and SO Flavorful!)" decoding="async" />

Turkey-Bacon Burgers (Moist and SO Flavorful!)

Foolproof Baked Ham with Maple Orange Glaze

Foolproof Baked Ham with Maple Orange Glaze

My Secret Sauce-Stuffed Meatballs

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/03/kat-can-cooks-super-secret-sauce-stuffed-meatball-recipe-550x350.jpg" class="img-responsive wp-post-image" alt="My Secret Sauce-Stuffed Meatballs" decoding="async" />

My Secret Sauce-Stuffed Meatballs

Slow Cooker Braised Pork with Parsley-Vinegar Sauce (Keto, Paleo, Gluten-Free)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/02/how-to-make-kat-can-cooks-slow-cooker-braised-pork-with-parsley-vinegar-sauce-550x350.jpg" class="img-responsive wp-post-image" alt="Slow Cooker Braised Pork with Parsley-Vinegar Sauce (Keto, Paleo, Gluten-Free)" decoding="async" />

Slow Cooker Braised Pork with Parsley-Vinegar Sauce (Keto, Paleo, Gluten-Free)

Most Popular Recipes of 2022

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/01/kathleen-ashmore-kat-can-cook-recipe-roundup-most-popular-recipes-of-2022-550x350.png" class="img-responsive wp-post-image" alt="Most Popular Recipes of 2022" decoding="async" />

Most Popular Recipes of 2022

Desserts

Whether you crave sweet, savory, decadent or healthy, read on for some great dessert recipes to satisfy your taste buds.

One-Bowl Banana Bundt Cake with Coffee Glaze (Gluten Free, Less Fat, Less Sugar)

<img width="550" height="350" alt="One-Bowl Banana Bundt Cake with Coffee Glaze (Gluten Free, Less Fat, Less Sugar)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/09/one-bowl-banana-bundt-cake-with-coffee-glaze-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="One-Bowl Banana Bundt Cake with Coffee Glaze (Gluten Free, Less Fat, Less Sugar)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/09/one-bowl-banana-bundt-cake-with-coffee-glaze-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/09/one-bowl-banana-bundt-cake-with-coffee-glaze-550x350.jpg" class="img-responsive wp-post-image" alt="One-Bowl Banana Bundt Cake with Coffee Glaze (Gluten Free, Less Fat, Less Sugar)" decoding="async" />

One-Bowl Banana Bundt Cake with Coffee Glaze (Gluten Free, Less Fat, Less Sugar)

My Labor Day Menu

<img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Labor Day Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/08/Labor-Day-Menu-Roundup-550x350.png" class="img-responsive wp-post-image" alt="My Labor Day Menu" decoding="async" />

My Labor Day Menu

Blueberry Dump-It Cobbler (Half The Fat & Sugar) (Gluten Free)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/08/dump-it-blueberry-cobbler-half-the-fat-and-sugar-recipe-550x350.jpg" class="img-responsive wp-post-image" alt="Blueberry Dump-It Cobbler (Half The Fat & Sugar) (Gluten Free)" decoding="async" />

Blueberry Dump-It Cobbler (Half The Fat & Sugar) (Gluten Free)

One-Bowl Zucchini Cake with Cream Cheese Frosting (Gluten Free, Less Fat, Less Sugar)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/07/kathleen-ashmores-one-bowl-zucchini-cake-with-cream-cheese-frosting-recipe-550x350.jpg" class="img-responsive wp-post-image" alt="One-Bowl Zucchini Cake with Cream Cheese Frosting (Gluten Free, Less Fat, Less Sugar)" decoding="async" />

One-Bowl Zucchini Cake with Cream Cheese Frosting (Gluten Free, Less Fat, Less Sugar)

Strawberry Dump-It Cobbler (Half The Fat & Sugar!) (Gluten Free)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/06/kathleen-ashmores-dump-and-bake-strawberry-cobbler-550x350.jpg" class="img-responsive wp-post-image" alt="Strawberry Dump-It Cobbler (Half The Fat & Sugar!) (Gluten Free)" decoding="async" />

Strawberry Dump-It Cobbler (Half The Fat & Sugar!) (Gluten Free)

My Fourth of July Menu

<img width="550" height="350" alt="My Fourth of July Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/06/fourth-of-july-roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Fourth of July Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/06/fourth-of-july-roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="My Fourth of July Menu" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/06/fourth-of-july-roundup-550x350.png" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/06/fourth-of-july-roundup-550x350.png" class="img-responsive wp-post-image" alt="My Fourth of July Menu" decoding="async" />

My Fourth of July Menu

DIY

The Simplest Two-Ingredient Homemade Sauerkraut

The Simplest Two-Ingredient Homemade Sauerkraut

DIY Dried Oranges

DIY Dried Oranges

The Best Garlic Hack (Mince + Freeze!)

The Best Garlic Hack (Mince + Freeze!)

Low-Sugar Strawberry Chia Jam (Vegan, Gluten Free)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/07/Low-Sugar-Strawberry-Jam-Recipe-From-Kathleen-Ashmore-Kat-Can-Cook-550x350.jpg" class="img-responsive wp-post-image" alt="Low-Sugar Strawberry Chia Jam (Vegan, Gluten Free)" decoding="async" />

Low-Sugar Strawberry Chia Jam (Vegan, Gluten Free)

Torrisi’s Famous Hot Sauce

Torrisi’s Famous Hot Sauce

Fruit

One-Bowl Banana Bundt Cake with Coffee Glaze (Gluten Free, Less Fat, Less Sugar)

<img width="550" height="350" alt="One-Bowl Banana Bundt Cake with Coffee Glaze (Gluten Free, Less Fat, Less Sugar)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/09/one-bowl-banana-bundt-cake-with-coffee-glaze-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="One-Bowl Banana Bundt Cake with Coffee Glaze (Gluten Free, Less Fat, Less Sugar)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/09/one-bowl-banana-bundt-cake-with-coffee-glaze-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/09/one-bowl-banana-bundt-cake-with-coffee-glaze-550x350.jpg" class="img-responsive wp-post-image" alt="One-Bowl Banana Bundt Cake with Coffee Glaze (Gluten Free, Less Fat, Less Sugar)" decoding="async" />

One-Bowl Banana Bundt Cake with Coffee Glaze (Gluten Free, Less Fat, Less Sugar)

Blueberry Dump-It Cobbler (Half The Fat & Sugar) (Gluten Free)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/08/dump-it-blueberry-cobbler-half-the-fat-and-sugar-recipe-550x350.jpg" class="img-responsive wp-post-image" alt="Blueberry Dump-It Cobbler (Half The Fat & Sugar) (Gluten Free)" decoding="async" />

Blueberry Dump-It Cobbler (Half The Fat & Sugar) (Gluten Free)

Strawberry Dump-It Cobbler (Half The Fat & Sugar!) (Gluten Free)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/06/kathleen-ashmores-dump-and-bake-strawberry-cobbler-550x350.jpg" class="img-responsive wp-post-image" alt="Strawberry Dump-It Cobbler (Half The Fat & Sugar!) (Gluten Free)" decoding="async" />

Strawberry Dump-It Cobbler (Half The Fat & Sugar!) (Gluten Free)

Mixed Berry Crumble Bars (Gluten Free, Refined Sugar Free)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/06/gluten-free-refined-sugar-free-mixed-berry-crumble-pie-bars-550x350.jpg" class="img-responsive wp-post-image" alt="Mixed Berry Crumble Bars (Gluten Free, Refined Sugar Free)" decoding="async" />

Mixed Berry Crumble Bars (Gluten Free, Refined Sugar Free)

Easy Cinnamon Baked Pears (Gluten Free, Dairy Free)

Easy Cinnamon Baked Pears (Gluten Free, Dairy Free)

Jumbo Bakery-Style Orange Poppy Seed Muffins (Gluten Free, Dairy Free)

<img width="550" height="350" alt="Jumbo Bakery-Style Orange Poppy Seed Muffins (Gluten Free, Dairy Free)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/05/the-ultimate-bakery-style-muffin-orange-poppy-seed-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/05/the-ultimate-bakery-style-muffin-orange-poppy-seed-550x350.jpg" class="img-responsive wp-post-image" alt="Jumbo Bakery-Style Orange Poppy Seed Muffins (Gluten Free, Dairy Free)" decoding="async" />

Jumbo Bakery-Style Orange Poppy Seed Muffins (Gluten Free, Dairy Free)

No-Bake

Magic Lemon Meringue Pie Pudding (Dairy-Free, Gluten-Free, Vegetarian)

Magic Lemon Meringue Pie Pudding (Dairy-Free, Gluten-Free, Vegetarian)

Vegan Chocolate Mousse (Vegan, Gluten Free)

Vegan Chocolate Mousse (Vegan, Gluten Free)

No-Bake Strawberry Shortcake Truffles (Gluten Free)

No-Bake Strawberry Shortcake Truffles (Gluten Free)

No-Bake Pumpkin Truffles

No-Bake Pumpkin Truffles

Poultry

The Best Crispy Air-Fryer Chicken Thighs

The Best Crispy Air-Fryer Chicken Thighs

Healthy Baked Chicken Parmesan

Healthy Baked Chicken Parmesan

Chicken Cobb Salad with Pepperoncini Vinaigrette (Gluten Free)

Chicken Cobb Salad with Pepperoncini Vinaigrette (Gluten Free)

No-Fuss Crispy Chicken Thighs (Gluten-Free, Dairy-Free, Paleo)

No-Fuss Crispy Chicken Thighs (Gluten-Free, Dairy-Free, Paleo)

White Bean + Chicken Sausage Soup with Greens (Gluten-Free, Dairy Free)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2021/12/IMG_5590-550x350.jpg" class="img-responsive wp-post-image" alt="White Bean + Chicken Sausage Soup with Greens (Gluten-Free, Dairy Free)" decoding="async" />

White Bean + Chicken Sausage Soup with Greens (Gluten-Free, Dairy Free)

Make-Ahead Gravy (Gluten Free)

Make-Ahead Gravy (Gluten Free)

Seafood

Skillet Salmon with Cherry Tomatoes, Chile and Citrus (Fast & Healthy!)

<img width="550" height="350" alt="Skillet Salmon with Cherry Tomatoes, Chile and Citrus (Fast & Healthy!)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/09/salmon-with-cherry-tomatoes-chile-and-citrus-gluten-free-dairy-free-paleo-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" alt="Skillet Salmon with Cherry Tomatoes, Chile and Citrus (Fast & Healthy!)" decoding="async" data-src="https://kathleenashmore.com/wp-content/uploads/2023/09/salmon-with-cherry-tomatoes-chile-and-citrus-gluten-free-dairy-free-paleo-550x350.jpg" class="img-responsive wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/09/salmon-with-cherry-tomatoes-chile-and-citrus-gluten-free-dairy-free-paleo-550x350.jpg" class="img-responsive wp-post-image" alt="Skillet Salmon with Cherry Tomatoes, Chile and Citrus (Fast & Healthy!)" decoding="async" />

Skillet Salmon with Cherry Tomatoes, Chile and Citrus (Fast & Healthy!)

Maple-Gochujang Salmon (Air-Fryer and Oven)! (Gluten-Free, Dairy-Free, Paleo)

Maple-Gochujang Salmon (Air-Fryer and Oven)! (Gluten-Free, Dairy-Free, Paleo)

The Best 10-Minute Air Fryer Salmon

The Best 10-Minute Air Fryer Salmon

Baked Stuffed Shrimp Casserole (Gluten-Free)

Baked Stuffed Shrimp Casserole (Gluten-Free)

Spicy Sambal Shrimp Lettuce Cups (Gluten Free, Dairy Free, Paleo)

Spicy Sambal Shrimp Lettuce Cups (Gluten Free, Dairy Free, Paleo)

Easy Teriyaki-Glazed Salmon Bowls

Easy Teriyaki-Glazed Salmon Bowls

Sides

Blistered Edamame with Rosemary and Garlic (Vegan, Gluten-Free)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2023/04/blistered-edamame-with-rosemary-and-garlic-that-makes-for-the-perfect-appetizer-550x350.jpg" class="img-responsive wp-post-image" alt="Blistered Edamame with Rosemary and Garlic (Vegan, Gluten-Free)" decoding="async" />

Blistered Edamame with Rosemary and Garlic (Vegan, Gluten-Free)

Shaved Brussels Sprouts and Butternut Squash Salad with Paprika Honey Mustard Dressing (Vegetarian, Gluten Free)

Shaved Brussels Sprouts and Butternut Squash Salad with Paprika Honey Mustard Dressing (Vegetarian, Gluten Free)

Caramelized Cabbage Salad with Fennel, Chickpeas and Yogurt Tahini Dressing

Caramelized Cabbage Salad with Fennel, Chickpeas and Yogurt Tahini Dressing

Chili Caramel Brussels Sprouts (Gluten-Free, Dairy-Free, Refined Sugar Free)

Chili Caramel Brussels Sprouts (Gluten-Free, Dairy-Free, Refined Sugar Free)

Roasted Delicata Squash with Cinnamon Maple Butter

Roasted Delicata Squash with Cinnamon Maple Butter

5 Hungry Lady Salads for Labor Day

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/09/Kat-Roundup-Cover-550x350.png" class="img-responsive wp-post-image" alt="5 Hungry Lady Salads for Labor Day" decoding="async" />

5 Hungry Lady Salads for Labor Day

Whole 30

5 Hungry Lady Salads for Labor Day

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/09/Kat-Roundup-Cover-550x350.png" class="img-responsive wp-post-image" alt="5 Hungry Lady Salads for Labor Day" decoding="async" />

5 Hungry Lady Salads for Labor Day

The Best Chunky Guacamole (Vegan, Gluten-Free)

The Best Chunky Guacamole (Vegan, Gluten-Free)

Three Ingredient Cauliflower Soup (Vegan, Gluten-Free)

<img width="550" height="350" src="https://kathleenashmore.com/wp-content/uploads/2022/03/IMG_5995-550x350.jpg" class="img-responsive wp-post-image" alt="Three Ingredient Cauliflower Soup (Vegan, Gluten-Free)" decoding="async" />

Three Ingredient Cauliflower Soup (Vegan, Gluten-Free)

Perfect Pot Roast with Lots of Vegetables (Gluten-Free)

Perfect Pot Roast with Lots of Vegetables (Gluten-Free)

The Best Mayo-Free Tuna Salad. (Paleo, Dairy Free, Gluten Free)

The Best Mayo-Free Tuna Salad. (Paleo, Dairy Free, Gluten Free)

The Ultimate Grilled Chicken Marinade (Paleo, Dairy Free, Gluten Free)

The Ultimate Grilled Chicken Marinade (Paleo, Dairy Free, Gluten Free)

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