Portabello Mushroom Pizzas

5 from 1 vote
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If pizza night and low-effort weeknight dinners had a baby, this would be it. These portabello mushroom pizzas have all the cheesy, savory goodness of a classic slice, packed into a hearty, veggie-forward base that just happens to be low carb. I made them on a whim one night and shared a quick story on Instagram – and let’s just say, I wasn’t prepared for the flood of DMs asking for the recipe. So here it is. Simple, satisfying, and endlessly customizable.

😍 Why You’ll Love My Portabello Mushroom Pizzas

These are perfect for when you’re craving comfort food but want to keep things on the lighter side. They come together quickly, use simple ingredients, and are easy to scale up if you’re feeding a crowd. The mushrooms hold up beautifully to all the toppings, and when that cheese gets golden and bubbly in the oven… game over. Whether you’re gluten-free, low-carb, or just want to switch things up from your usual pizza routine, this one’s a keeper.

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portabello mushroom pizza

🗒️ Ingredients

Portabello mushrooms – These meaty mushrooms are the perfect vehicle for your favorite pizza toppings. They’re sturdy enough to hold everything without collapsing, and they soak up flavor like a dream.
Ground sausage – I like using sweet Italian sausage for that classic pizza flavor, but feel free to sub in ground beef, turkey, or even a plant-based option.
Mozzarella cheese – Low-moisture, shredded mozzarella works best here. It melts beautifully without making the mushrooms soggy.
Marinara sauce – Use your favorite jarred marinara or homemade if you’ve got some on hand. I reach for Rao’s when I don’t have time to make my own.
Onion and garlic – These aromatics build the flavor from the bottom up.
Olive oil + spices – A little garlic powder, oregano, red pepper flakes, salt, and pepper go a long way.
Fresh basil – For serving, to add a pop of color and a fresh hit of flavor.

👩‍🍳 How to Make My Portobello Mushroom Pizzas

🔥 Preheat your oven to 400°F and set a wire rack on a baking sheet.

🥄 Use a spoon to gently scoop out the gills of the mushrooms, then rub them with olive oil and set aside.

🧅 In a large skillet, sauté the onion in olive oil with a pinch of salt until soft. Add garlic and cook until fragrant.

🍅 Add your ground meat and seasonings, cook until browned, then stir in the marinara. Let it simmer and thicken slightly.

🥄 Spoon the meat mixture into the mushroom caps and top with cheese.

🫧 Bake until the mushrooms are tender and the cheese is melted and bubbly. Finish under the broiler for a golden top.

🌿 Let them rest for 10 minutes, sprinkle with fresh basil, and dig in.

🥳 Enjoy!

portabello mushroom pizza

🎩 Tips and Tricks

  • Use a wire rack to help the mushrooms roast instead of steam – this keeps them from getting soggy.
  • Let them rest after baking so the juices redistribute and everything holds together better.
  • Don’t skip the broiler if you want that irresistible golden cheese top.

🌟 Variations

Want to switch things up? You’ve got options.

  • Try pepperoni, olives, or sliced bell peppers for more classic pizza flavors.
  • Go vegetarian with sautéed spinach, zucchini, or even cauliflower rice mixed into the marinara.
  • Use small button mushrooms for a bite-sized appetizer version.

🤲 Substitutions

  • Swap the sausage for ground beef, turkey, or even lentils.
  • Skip the meat entirely and add cooked quinoa or cauliflower rice for a plant-based version.
  • Use dairy-free cheese if you’re avoiding dairy – just keep an eye on meltability.

📓 Best served with

  • A crisp green salad
  • Garlic bread or flatbread on the side
  • Roasted vegetables
  • A glass of red wine or sparkling water with lemon

👝 How to Store Leftovers

Store leftovers in an airtight container in the fridge for up to 3 days. To reheat, pop them back in the oven or air fryer at 350°F until warmed through. Microwaving works in a pinch but may soften the mushrooms more.

🧠 Common Questions

Can I make these ahead of time?

You can prep the filling ahead and store it in the fridge, but assemble and bake just before serving for best results.

Can I freeze them?

I don’t recommend freezing once assembled, but you can freeze the meat sauce on its own and assemble fresh.

What size mushrooms should I use?

Go for large portabello caps – about the size of your palm. Smaller ones work, too, but you’ll need more.

How do I keep the mushrooms from getting soggy?

Use a wire rack, don’t overfill with sauce, and stick to low-moisture cheese.

Can I grill these instead of baking?

Yes! Just keep an eye on them and use indirect heat. A grill-safe tray or foil helps, too.

portabello mushroom pizzas
5 from 1 vote

Portabello Mushroom Pizzas

Portabello Pizzas are a fun and easy to prepare low carb dinner the whole family will love.
Prep: 5 minutes
Cook: 30 minutes
Total: 35 minutes
Servings: 4 people

Equipment

  • large, heavy bottomed skillet
  • Large rimmed baking sheet

Ingredients 

  • 4 large Portabello mushrooms
  • 1 yellow onion, finely chopped
  • 2 garlic cloves, minced
  • 1 lb. ground meat
  • 2 cups mozzarella, shredded
  • 3 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp dried oregano
  • 1/4 tsp red pepper flakes
  • 1 cup marinara sauce
  • Kosher salt
  • Fresh black pepper
  • Fresh basil, chopped, for serving

Instructions 

  • Preheat the oven to 400 degrees F. Set a wire rack on a rimmed baking sheet and set aside.
  • With a large spoon, scoop out the gills of the portabello mushrooms and discard the gills. Rub mushrooms all over with 2 Tbsp of the olive oil and set mushrooms aside.
  • Heat a large skillet over medium heat and add the remaining tbsp of olive oil.
  • When hot, add the onion and a pinch of salt and cook for 3-5 minutes until soft. Add garlic and cook, stirring, for one minute more.
  • Add the ground meat to the pan along with the garlic powder, oregano, 1 teaspoon of salt and a few cracks of black pepper.
  • Cook the meat, breaking up periodically for about 5 minutes. Add the marinara sauce, bring to a boil, reduce to a simmer and simmer for 5-7 minutes.
  • Remove from the heat.
  • Top each mushroom cavity with the meat and sauce mixture.
  • Divide the cheese evenly among the mushrooms and top with a sprinkle of salt.
  • Place the mushrooms on the wire rack and bake for 20-25 minutes or until the cheese is melted and mushrooms are tender.
  • Turn the broiler to hi and broil the mushrooms for 30-60 seconds until cheese is browned.
  • Remove from the oven, top with basil and let rest for 10 minutes before serving.
  • Enjoy!

Nutrition

Calories: 598kcal | Carbohydrates: 11g | Protein: 35g | Fat: 46g | Saturated Fat: 18g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 21g | Trans Fat: 1g | Cholesterol: 125mg | Sodium: 729mg | Potassium: 893mg | Fiber: 3g | Sugar: 6g | Vitamin A: 686IU | Vitamin C: 7mg | Calcium: 328mg | Iron: 4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Course: Dinner, Lunch
Cuisine: American, Italian
Servings: 4 people
Calories: 598
Keyword: low carb, mushrooms
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1 Comment

  1. 5 stars
    These were so very delicious. I didnโ€™t put them under the broiler as they were beautifully browned coming out of the oven.