Paleo

The Best Mayo-Free Tuna Salad.               (Paleo, Dairy Free, Gluten Free)

The Best Mayo-Free Tuna Salad. (Paleo, Dairy Free, Gluten Free)

I’ve been making The Best Mayo-Free Tuna Salad for years, and I doubt I’ll ever tire of it. I posted this recipe a few months ago on Tik Tok and it went viral overnight.  I still get messages to this day from people who now…

The Ultimate Grilled Chicken Marinade (Paleo, Dairy Free, Gluten Free)

The Ultimate Grilled Chicken Marinade (Paleo, Dairy Free, Gluten Free)

If there is one marinade you need for summer, it’s this one. When I am having people over for a barbecue, this is one of the recipes I turn to.  It’s quick to throw together, packed with tart, salty, sweet, COMPLEX flavor and does all…

Spicy Sambal Shrimp Lettuce Cups (Gluten Free, Dairy Free, Paleo)

Spicy Sambal Shrimp Lettuce Cups (Gluten Free, Dairy Free, Paleo)

It’s finally summer, which means less meals roasting in the oven and more of these light, refreshing suppers around here. This recipe is a perfect weeknight dinner, as the shrimp get a quick 30 minute marinade and then cook on the stovetop for under 5…

The Best Mayo-Free Tuna Salad

The Best Mayo-Free Tuna Salad

This mayo-free tuna salad went viral on Tik Tok, and at first I was a little suprised. It’s a salad I’ve been making for years, and it’s made with simple ingredients that many people have right in their kitchen.  But then it made sense.   This…

Salted Tahini Chocolate Chip Cookie Bars (Paleo)

Salted Tahini Chocolate Chip Cookie Bars (Paleo)

I have been on a huge tahini kick lately. Hummus. Salad Dressing. Grain Bowls. Cookies & Bars. Tahini is a sesame seed paste that is most notably in hummus, but is delicious in so many things from savory foods to sweet ones. I thought to…

Creamy Chicken Tortilla Soup (Gluten Free, Whole 30, Dairy Free)

Creamy Chicken Tortilla Soup (Gluten Free, Whole 30, Dairy Free)

This week we’ve got another comforting, healthy dinner coming your way.  It’s safe to say that will be a theme this winter, as it’s very much how we eat at home on a regular basis.  I’ve heard from many of you that’s how you like…

Roasted Pork Tenderloin with Persimmon & Rosemary

Roasted Pork Tenderloin with Persimmon & Rosemary

Now that the holidays are behind us, I can get back to regularly scheduled programming:  easy, healthy dishes with familiar ingredients made in a new way.  Truth be told, it’s my favorite way to cook, and my favorite type of recipe to share because it’s…

Frosted Gingerbread Blondies (Grain-Free, Gluten Free, Dairy Free)

Frosted Gingerbread Blondies (Grain-Free, Gluten Free, Dairy Free)

I held off long enough, we are now in full Christmas mode over here and I’m not mad about it!  We bought our tree from our local Stew Leonard’s Christmas Tree Shop, who always makes it so easy.  As much as I love the idea…

Fall Roasted Vegetable Salad

Fall Roasted Vegetable Salad

Thanksgiving may look a little different this year, but that doesn’t mean we can’t still get excited about (arguably) the most important part… the food!   I’ve teamed up with four other talented bloggers to put together a selection of five easy, tried and true Thanksgiving…

Easy Teriyaki-Glazed Salmon Bowls

Easy Teriyaki-Glazed Salmon Bowls

This is less of a recipe than it is an idea. Take a protein, give it a quick marinade bath, serve it with a bowl of crunchy, spicy, tangy accompaniments. You may have caught on by now that we are very into “bowl food” around…

Tex-Mex Stuffed Sweet Potatoes

Tex-Mex Stuffed Sweet Potatoes

One of the things I love to do is recreate modern, nutritious versions of childhood favorites. I’ve got a healthy version of this classic Italian pasta coming your way very soon, and I’m so excited to share it with you. In the meantime, let’s talk…

The Ultimate Paleo Salted Blondies

The Ultimate Paleo Salted Blondies

Fun fact: I am not a fancy dessert kind of girl. If given the choice between, say, a Napolean or a blondie I will choose the blondie every time. I like humble, happy desserts that don’t take themselves too seriously. This is my healthy interpretation…

Citrus Pork Tenderloin with Chimichurri Sauce

Citrus Pork Tenderloin with Chimichurri Sauce

It’s June, and it’s almost Father’s Day, so that means we are going to grill. To be fair, that’s a stereotype and an overgeneralization, but I find it to be fairly accurate in terms of predicting what will go over well this weekend at my…

Chewy Brownie Crinkle Cookies

Chewy Brownie Crinkle Cookies

Calling all chocolate lovers: This one is for you. These cookies are delightful with a cup of tea at night, or as an afternoon treat, and I’ve been known to sandwich two of them around some coconut ice cream and let me tell you… it…

Slow Cooker Banh Mi Bowls

Slow Cooker Banh Mi Bowls

If you’re anything like me, I love making a big batch of flavorful, nutrient dense protein to have in the fridge for a few days. I tend to eat mostly protein, vegetables, and complex carbohydrates like potatoes or legumes for the majority of my dinners…


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