Whole 30

The Best Mayo-Free Tuna Salad.               (Paleo, Dairy Free, Gluten Free)

The Best Mayo-Free Tuna Salad. (Paleo, Dairy Free, Gluten Free)

I’ve been making The Best Mayo-Free Tuna Salad for years, and I doubt I’ll ever tire of it. I posted this recipe a few months ago on Tik Tok and it went viral overnight.  I still get messages to this day from people who now…

The Ultimate Grilled Chicken Marinade (Paleo, Dairy Free, Gluten Free)

The Ultimate Grilled Chicken Marinade (Paleo, Dairy Free, Gluten Free)

If there is one marinade you need for summer, it’s this one. When I am having people over for a barbecue, this is one of the recipes I turn to.  It’s quick to throw together, packed with tart, salty, sweet, COMPLEX flavor and does all…

Creamy Chicken Tortilla Soup (Gluten Free, Whole 30, Dairy Free)

Creamy Chicken Tortilla Soup (Gluten Free, Whole 30, Dairy Free)

This week we’ve got another comforting, healthy dinner coming your way.  It’s safe to say that will be a theme this winter, as it’s very much how we eat at home on a regular basis.  I’ve heard from many of you that’s how you like…

Pan Roasted Brussels Sprouts with Bacon and Pomegranate (Whole 30, Paleo)

Pan Roasted Brussels Sprouts with Bacon and Pomegranate (Whole 30, Paleo)

If you want a festive side dish for Christmas Eve dinner and green bean Christmas trees aren’t your thing, this is the dish for you. I like holiday meals to feel celebratory and seasonal, but not overly gimmicky.  Maybe it’s because I’m not terribly crafty,…

Fall Roasted Vegetable Salad

Fall Roasted Vegetable Salad

Thanksgiving may look a little different this year, but that doesn’t mean we can’t still get excited about (arguably) the most important part… the food!   I’ve teamed up with four other talented bloggers to put together a selection of five easy, tried and true Thanksgiving…

Easy Teriyaki-Glazed Salmon Bowls

Easy Teriyaki-Glazed Salmon Bowls

This is less of a recipe than it is an idea. Take a protein, give it a quick marinade bath, serve it with a bowl of crunchy, spicy, tangy accompaniments. You may have caught on by now that we are very into “bowl food” around…

Tex-Mex Stuffed Sweet Potatoes

Tex-Mex Stuffed Sweet Potatoes

One of the things I love to do is recreate modern, nutritious versions of childhood favorites. I’ve got a healthy version of this classic Italian pasta coming your way very soon, and I’m so excited to share it with you. In the meantime, let’s talk…

Citrus Pork Tenderloin with Chimichurri Sauce

Citrus Pork Tenderloin with Chimichurri Sauce

It’s June, and it’s almost Father’s Day, so that means we are going to grill. To be fair, that’s a stereotype and an overgeneralization, but I find it to be fairly accurate in terms of predicting what will go over well this weekend at my…

Slow Cooker Banh Mi Bowls

Slow Cooker Banh Mi Bowls

If you’re anything like me, I love making a big batch of flavorful, nutrient dense protein to have in the fridge for a few days. I tend to eat mostly protein, vegetables, and complex carbohydrates like potatoes or legumes for the majority of my dinners…

Grilled (Faux) Caesar Salad

Grilled (Faux) Caesar Salad

This is hardly a recipe, but it’s so good and such a staple around here that it’s impossible not to share it with you. When I lived in Williamsburg, Brooklyn, I lived around the corner from the Wythe Hotel. They had a fabulous restaurant there…

Crispy Salt & Vinegar Smashed Potatoes

Crispy Salt & Vinegar Smashed Potatoes

Salt and vinegar potato chips are a big thing around our house. What’s not to like? Salty, crispy, with that bright acidic flavor? Yes please. But we try not to eat potato chips with our dinner (unless it’s burger night, then it’s perfectly acceptable.) My…


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