Celery Chopped Salad with Dates, Feta and Nuts (Vegetarian, Gluten-Free)
Jan 05, 2023, Updated May 24, 2024
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The very first Hungry Lady Salad of 2023! This will make you rethink celery.
I’ve been making variations of this salad for years, usually when I don’t have salad greens on hand but crave that fresh, bright flavor that only a salad can bring. And before you question the usability of the celery you forgot in the back of your refrigerator, I have a hack for you! If your celery is a little wilted, simply place it in a bowl of ice water to heighten the crispiness, then drain on a tea towel before continuing. You can thank me later.
Table of Contents
- Watch Me Make My Celery Chopped Salad with Dates, Feta and Nuts
- How To Make My Celery Chopped Salad with Dates, Feta and Nuts
- What Else Can I Use?
- This Celery Chopped Salad with Dates, Feta and Nuts is special because:
- Chopped Hungry Lady Salads
- Celery Chopped Salad with Dates, Feta and Nuts (Vegetarian, Gluten-Free) Recipe
Watch Me Make My Celery Chopped Salad with Dates, Feta and Nuts
If you’re in need of some more healthy and delicious salads, be sure to follow me on Facebook, or see my full Hungry Lady Salad series (and so many other delicious recipes!) over on Pinterest.
How To Make My Celery Chopped Salad with Dates, Feta and Nuts
Step 1. Seperate the celery stalks and leaves. Slice the stalks thinly on a bias and roughly chop the leaves.
Step 2. To toast the nuts, warm them in a medium skillet over medium heat, stirring often, until fragrant and toasted, about 2-4 minutes.
Step 3. Place sliced celery stalks and leaves in a medium sized bowl.
Step 4. Add the sliced shallot, chopped nuts, dates, feta cheese, lemon juice, white wine vinegar, olive oil, and red pepper flakes. Season generously with salt and pepper, and toss to combine.
Step 5. Enjoy!
What Else Can I Use?
- Queso fresco is a great substitute for feta, as is parmesan
- Pecans or walnuts are my preference here, almonds are good too.
- If you’re nut-free, try using toasted sunflower seeds
- With the meaty dates, cheese, and nuts I find this a satisfying light lunch on its own, though you could throw in some leftover rotisserie chicken as well.
This Celery Chopped Salad with Dates, Feta and Nuts is special because:
It’s fast, easy and incredibly filling
It’s gluten-free and vegetarian
You can make the salad ahead of time – just leave the nuts off until you’re ready to serve to preserve their crunch!
It’s a great way to use up celery, or improvise when you don’t have traditional salad greens on hand.
Chopped Hungry Lady Salads
Crunchy Kale Chopped Salad with 3-Ingredient Hummus Dressing (Vegetarian, Gluten Free)
The Famous La Scala Chopped Salad
Mediterranean Chopped Salad with Roasted Red Pepper Dressing (Vegetarian, Gluten-Free)
Lentil Chopped Salad with Honey Walnut Dressing (Vegetarian, Gluten-Free)
Tuscan Kale Chopped Salad with Lemon Tahini Dressing (Vegetarian, Gluten-Free)
If you make my Celery Chopped Salad with Dates Feta and Nuts, and I hope you do, please leave me a comment here and rate the recipe. Your feedback means a lot to me! You can also post to Instagram and tag me so I can share your creations!
If you like full recipe videos, you’ll want to follow me on Facebook and Youtube as I publish new videos daily!
Celery Chopped Salad with Dates, Feta and Nuts (Vegetarian, Gluten-Free)
Ingredients
- 10 Stalks of Celery
- ½ cup Walnuts or Pecans, coarsely chopped
- 6 Medjool Dates, pitted and roughly chopped
- ½ cup Feta Cheese, crumbled
- 1 Shallot, sliced thin
- Juice from 1 Lemon
- 1 Tablespoon White Wine Vinegar
- ¼ cup Extra-Virgin Olive Oil
- ⅛ teaspoon Red Pepper Flakes
- Kosher Salt
- Fresh Cracked Black Pepper
Instructions
- Separate the leaves from the stalks of the celery. Slice the stalks thinly on a bias and roughly chop the leaves.
- If your celery is a little wilted, place it in a bowl of ice water to heighten the crispiness, then drain on a tea towel before continuing.
- To toast the nuts, warm them in a medium skillet over medium heat, stirring often, until fragrant and toasted, about 2-4 minutes.
- Note: If you are making this salad ahead, store the nuts separately and mix in just before serving to maintain their crunch.
- Place sliced celery stalks and leaves in a medium sized bowl.
- Add the sliced shallot, chopped nuts, dates, feta cheese, lemon juice, white wine vinegar, olive oil, and red pepper flakes. Season generously with salt and pepper, and toss to combine.
- Serve.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
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