3-Ingredient Salted Caramel Sauce (Vegan, Refined Sugar Free)

5 from 2 votes
Jump to Recipe

This post may contain affiliate links.

You’re about to dig into your favorite Fall dessert – a warm brownie, a scoop of vanilla ice cream, or a fresh apple slice… What’s missing?

This 3-Ingredient Salted Caramel sauce, that’s what!

Sure, you could swing by the store and grab a bottle of caramel sauce that’s ready to go, but with just 3-ingredients and super simple steps, it would take you twice as long to get there and find the right aisle as it would to make this at home! It’s like adding a little extra love to your fall comfort foods, and just when you thought it couldn’t get any better, let me tell you: it’s vegan, refined sugar free and, most importantly, downright delicious. As it cools, it thickens into a velvety, dreamy consistency that’s perfect for pouring, drizzling, and dipping. I’ll be making this all Fall long!

Watch Me Make My 3-Ingredient Salted Caramel Sauce

If you’re in need of some more fall sweets and treats, be sure to follow me on Facebook, or see all of my favorites (and so many other delicious recipes!) over on Pinterest.

How To Make My 3-Ingredient Salted Caramel Sauce

Want to save this recipe?
Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week!
Please enable JavaScript in your browser to complete this form.

Step 1. In a blender, combine the coconut milk (both the liquid and the cream on top) and cornstarch.  Blend for 20 seconds or until smooth.  

Step 2. To a medium saucepan, add the coconut milk mixture along with the coconut sugar and salt and bring to a boil over medium-high heat.

Step 3. Reduce to a simmer and cook the sauce for about 30 minutes, stirring every few minutes to prevent the sugars from burning and incorporate the caramelized bits into the sauce.

Step 4. When it’s done, it should easily coat the back of a spoon, and will continue to thicken up a bit as it cools.

Step 5. Serve with sliced apples, drizzled over cakes or ice cream or refrigerate until ready to serve.  The sauce will keep for up to 2 weeks in the refrigerator.  

Step 6. Enjoy!

What Else Can I Use?

  • I do not recommend a light coconut milk in this recipe, the coconut cream in the full-fat is necessary for both richness and viscosity.
  • You can add a bit of vanilla extract for a vanilla flavor, which pairs beautifully with the sauce.
  • If you don’t care for the saltiness of salted caramel, simply omit the salt.
  • I haven’t tested this with brown sugar, but I will bet it works just great as a substitute for coconut sugar.  
  • If you prefer to keep this recipe paleo, use 1 tablespoon of tapioca or arrowroot starch in place of the cornstarch.  

This 3-Ingredient Salted Caramel Sauce is special because:

The name says it all – it’s just 3 ingredients!

It lasts up to 2 weeks in the fridge and makes for the perfect gift for a housewarming or dinner hosts.

Apple-Picking Season Must Makes

Cardamom Apple Crisp (Vegan, Gluten Free, Dairy Free, Refined Sugar Free)

Slow Cooker Apple Pie Oatmeal (Vegan, Gluten Free)

Harvest Bowl Salad With Apple Cider Vinaigrette

Everyday Apple Tart (Gluten-Free)

No-Peel Apple Almond Crisp

If you make my 3-Ingredient Salted Caramel Sauce, and I hope you do, please leave me a comment here and rate the recipe. Your feedback means a lot to me! You can also post to Instagram and tag me so I can share your creations!

If you like full recipe videos, you’ll want to follow me on Facebook and Youtube as I publish new videos daily!

5 from 2 votes

3-Ingredient Salted Caramel Sauce (Vegan, Refined Sugar Free)

This 3-Ingredient Salted Caramel Sauce is like adding a little extra love to your fall comfort foods, and just when you thought it couldn't get any better: it's vegan, refined sugar free and, most importantly, downright delicious.
Prep: 5 minutes
Cook: 30 minutes
Total: 35 minutes
Servings: 1.5 Cups

Ingredients 

  • 1 13.5 ounce can full-fat coconut milk
  • 2 teaspoons cornstarch
  • 1 cup coconut sugar
  • 1 teaspoon Kosher salt

Instructions 

  • In a blender, combine the coconut milk (both the liquid and the cream on top) and cornstarch. Blend for 20 seconds or until smooth.
  • To a medium saucepan, add the coconut milk mixture along with the coconut sugar and salt and bring to a boil over medium-high heat.
  • Reduce to a simmer and cook the sauce for about 30 minutes, stirring every few minutes to prevent the sugars from burning and incorporate the caramelized bits into the sauce.
  • When it’s done, It should easily coat the back of a spoon, and will continue to thicken up a bit as it cools.
  • Serve with sliced apples, drizzled over cakes or ice cream or refrigerate until ready to serve. The sauce will keep for up to 2 weeks in the refrigerator.
  • Enjoy!

Nutrition

Serving: 100g | Calories: 36kcal | Carbohydrates: 10g | Protein: 0.002g | Fat: 0.01g | Saturated Fat: 0.01g | Monounsaturated Fat: 0.001g | Sodium: 176mg | Potassium: 0.2mg | Fiber: 0.003g | Sugar: 7g | Vitamin C: 0.001mg | Calcium: 0.1mg | Iron: 0.005mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Author: Kat Ashmore
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Course: Dessert
Cuisine: American
Servings: 1.5 Cups
Calories: 36
Keyword: caramel sauce, salted caramel
Like this recipe? Leave a comment below!

Related Recipes

5 from 2 votes

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




6 Comments

  1. 5 stars
    Fabulous! I didnโ€™t have coconut sugar so I used brown sugar. we donโ€™t love overly sweet things so I used 3/4c brown sugar, poured it over our apple bumbles and it was delicious!
    Btw, Iโ€™m not a baker and donโ€™t do much cooking, heโ€™s the star of our kitchen, but I also made your butternut squash soup today and that was delish too, so thank you Katโฃ๏ธ๐Ÿ˜

    1. I’m so glad you enjoyed it, Nora! And I’m so glad you’ve found success with my recipes – it means the world to me!
      Kat x

  2. 5 stars
    As an elderly disabled one-handed chef, I found this recipe easy to manage and fantastic taste at the end. Thank you for you, excellent work!
    Steven B