3 Ingredient Miso-Maple Glazed Pecans (Gluten Free, Refined Sugar Free)

4.67 from 3 votes
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My uncle and mother were over for dinner and about halfway through the dish of these pecans, my uncle turned to me and said they were the best nuts he’d ever had. So, I asked him to guess the secret ingredient.. when he finally declared he was stumped, I finally told him it was Miso! Miso paste is a fermented soy bean paste that’s used a lot in Japanese cooking. It’s made by fermenting steamed soy beans with salt, grains such as rice or barley, and koji which is a type of fungus (the good kind, I promise!). Here it brings the perfect umami balance to the sweetness of maple syrup.
These nuts are the perfect edible holiday gift, or a quick and easy snack or appetizer to pair with cocktails for parties! 

How To Make My 3 Ingredient Miso-Maple Glazed Pecans

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A bag of Trader Joe’s raw pecan halves, a tub of Mellow White organic miso paste, and a bottle of 365 organic dark maple syrup—perfect ingredients for homemade Miso-Maple Glazed Pecans—arranged on a white marble surface.

Step 1. Preheat oven to 275 Degrees F.

Step 2. Place pecans evenly on a cookie sheet (lined with parchment paper or silpat).  Bake 15-20 minutes.

Step 3. In a small bowl, whisk the maple syrup and miso with 2 tablespoons of warm water.  

Step 4. Pour the mixture onto the pecans and toss to coat evenly.  Spread back out onto the cookie sheet and return to oven for 10-15 minutes. Don’t worry if they are sticky when they come out, they will harden further as they cool.

Step 5. Remove from the oven and let them cool completely before putting in a jar to gift or store, or serve!

Step 6. Enjoy!

A hand with red nail polish spreads raw pecan halves across a ridged baking sheet, ready to become Miso-Maple Glazed Pecans. The person is wearing a patterned long-sleeve shirt.
A small glass bowl filled with a brown, slightly thick sauce for Miso-Maple Glazed Pecans sits on a white marble surface.
A person with painted nails uses a fork to mix a brown, chunky Miso-Maple Glazed Pecans sauce in a small glass bowl on a white marble surface.
A metal baking sheet with a single layer of raw pecan halves, ready to be transformed into Miso-Maple Glazed Pecans, scattered on a white marble surface.
A person uses a white spatula to spread Miso-Maple Glazed Pecans on a metal baking sheet. The pecans are coated with a sticky mixture, and the persons hands are visible, one holding the sheet and one holding the spatula.

WHAT I USE TO MAKE THIS: 

What Else Can I Use?

  • Feel free to use walnuts or almonds in this recipe instead of pecans, just adjust the cooking time if needed.
  • Use the best quality maple syrup you can afford for these.  You can find great Grade A, B, or C, maple syrup at any supermarket these days.  Just please don’t use pancake syrup!
  • Miso is at the heart of this recipe, so I really suggest seeking it out.  It’s available at most markets in the refrigerated section, or even on amazon.  
  • White miso is my preference for its mellow flavor and sweetness, if you want a bit more punch you can use red miso as well.
Close-up of Miso-Maple Glazed Pecans scattered on a parchment-lined baking sheet, highlighting their glossy, toasted surfaces and rich brown color.

This 3 Ingredient Miso-Maple Glazed Pecans is special because:

They’re simple and easy to make with just 3 ingredients!
They are an absolute crowd-favorite – everyone will want to know your secret!
They’re perfect for snacking on, or gifting to that holiday host you love!

A bowl filled with Miso-Maple Glazed Pecans is held by a hand with red-painted nails, placed on a white marble surface.

Even More Holiday Appetizers

Holiday Charcuterie Wreath
Feta Stuffed Marinated Olives (Gluten-Free, Vegetarian)
Cranberry Red Pepper Jelly (Gluten-Free, Vegan)
Pear and Proscuitto Crostini with Whipped Goat Cheese

If you make my 3 Ingredient Miso-Maple Glazed Pecans, and I hope you do, please leave me a comment and rate the recipe below. Your feedback means a lot to me! You can also post to Instagram and tag me so I can share your creations!

If you like full recipe videos, you’ll want to follow me on Facebook and Youtube as I publish new videos daily!

A ceramic bowl filled with Miso-Maple Glazed Pecans sits on a white marble surface.
4.67 from 3 votes

3 Ingredient Miso-Maple Glazed Pecans (Gluten-free, Refined-sugar Free)

The quickest, easiest appetizer for all your holiday events, to snack on while you work, or to gift to your favorite dinner party host!
Prep: 5 minutes
Cook: 30 minutes
Total: 35 minutes
Servings: 8

Ingredients 

  • 8 oz. raw pecans
  • 2 tablespoons maple syrup
  • 1 tablespoons Sweet White Miso

Instructions 

  • Preheat oven to 275 Degrees F.
  • Place pecans evenly on a cookie sheet (lined with parchment paper or silpat).
  • Bake 15-20 minutes.
  • In a small bowl, whisk the maple syrup and miso with 2 tablespoons of warm water.
  • Pour the mixture onto the pecans and toss to coat evenly. Spread back out onto the cookie sheet and return to oven for 10-15 minutes. Don’t worry if they are sticky when they come out, they will harden further as they cool.
  • Remove from the oven and let them cool completely before putting in a jar to store, to gift, or to serve!

Nutrition

Serving: 1oz | Calories: 214kcal | Carbohydrates: 8g | Protein: 3g | Fat: 21g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 12g | Sodium: 80mg | Potassium: 132mg | Fiber: 3g | Sugar: 4g | Vitamin A: 18IU | Vitamin C: 0.3mg | Calcium: 27mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Author: Kat Ashmore
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Course: Appetizer
Cuisine: American
Servings: 8
Calories: 214
Keyword: appetizers, Christmas, Maple, miso, Pecans
Like this recipe? Leave a comment below!
A ceramic bowl filled with whole raw pecan halves, perfect for making Miso-Maple Glazed Pecans, placed on a white surface.

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13 Comments

  1. Made these for gifts for friends and neighbors and everyone has told me they are addictive. The easiest and tastiest nut recipe I have tried – thank you!

  2. When I clicked to double the recipe, the amount of water did not double so I doubled it anyway. Pecans taste good but they are not crunchy. Did you intend to leave 2 tbsp of water no matter whether you double or triple the recipe? I may have added too much water.

      1. Having the same issue. They are tasty but still sticky and not crunchy well after fully cooled. What can be done! Anything? More time in the oven? Can’t give this batch as gifts as planned. 🙁

  3. 5 stars
    Adapted this for a pork tender.
    oven at 425.
    coarsely chop pecans and mix into 3T maple w 1 to 1.5T white miso.
    Brown a seasoned (w s&p) pork tender in an oven proof skillet.
    Remove skillet from heat.
    Add 2T butter to skillet with drizzle of evoo (maybe 1/2T) to prevent butter from burning.
    drizzle miso maple pecan mixture over top of pork and roast until internal temp reaches ~155-160 – maybe 20 minutes.
    Delicious!!!